170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”. But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?

I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.

Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.

Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!”

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Episoder(218)

162: Online Dating - A first-hand account from an expert.

162: Online Dating - A first-hand account from an expert.

Happy Valentine’s Day! Since today is the day of love and friendship, I thought it would be a good time to discuss online dating.   Today we are talking to Lee, and this is a fun and informative disc...

13 Feb 20241h

161: Rehabilitation – A Game Changer! Penile Rehabilitation after prostate cancer treatment. Harden Up Day, Wild Erections and more….

161: Rehabilitation – A Game Changer! Penile Rehabilitation after prostate cancer treatment. Harden Up Day, Wild Erections and more….

In this episode, we have a chat with Jonathon and Jeanine, all the way from NZ. Jonathon thought he would get prostate cancer, as his family had a history of it, and he was proactive in getting a diag...

6 Feb 202450min

160: Swinging, a first-hand account.

160: Swinging, a first-hand account.

This week, Melissa and Kate speak to a couple who met at a swinger’s group. Yes, you heard correctly, swingers. This is a lifestyle choice that many of our listeners may not know anything about. I thi...

23 Jan 20241h 15min

159: Feelings & Healing – A Chat with Michael Hodge

159: Feelings & Healing – A Chat with Michael Hodge

You've probably heard about stress causing ED, but what about the role of repressed emotions? In this episode I chat via Zoom with Michael Hodge in Texas, who shares his unique perspective and introdu...

9 Jan 202438min

158: Merry Christmas - last episode for 2023

158: Merry Christmas - last episode for 2023

To round up 2023 I thought I would do a quick snippet from all of us here at RSHC (Me, Kendall and Kate) and Dr. Jo Milios (Co podcast founder) about highlights this year, and what is planned for 2024...

19 Des 202327min

157: Mismatched libidos - what, why and how.

157: Mismatched libidos - what, why and how.

This week we meet Dr. Elisabeth Gordon, a New York based Integrative sexual health psychiatrist, who is passionate about sexual health education, health and happiness. It was very exciting to speak wi...

5 Des 202359min

156: Help, my penis is stuck up! Priapism’s - the what, why, and how.

156: Help, my penis is stuck up! Priapism’s - the what, why, and how.

This week Kendall and Melissa talk about priapism. A priapism is an erection that is sustained fully erect for longer than 2 hours. This sounds like a dream come true if you have been suffering with e...

28 Nov 202321min

155: An apple a day keeps the Dr away…

155: An apple a day keeps the Dr away…

Men’s health and the importance of having a regular primary health care practitioner Today we speak to GP Dr Lloyd about all things men. So when should a man start having regular checkups? According t...

21 Nov 202344min

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