Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617

www.himalayanrush.com


www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

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Episoder(1250)

Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis

Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis

Originally aired March 27, 2017Whether you love to run or would never run, this show is inspiring and tons of fun. Todd Lewis takes us on a journey from nearly collapsing attempting a 5K run through y...

14 Mar 202448min

Ep. 1013: Kayaking the Northwest Passage - West Hansen

Ep. 1013: Kayaking the Northwest Passage - West Hansen

Today we’re hearing from Adventure Sports Podcast alumni, West Hanson. You may remember West from episode 581, when he kayaked the Amazon River from source to sea.This adventure is another world recor...

11 Mar 20241h 13min

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the ...

4 Mar 20241h

Ep. 1011: Dog Sledding, the Iditarod, & Life in Alaska - Revisited - Kristin Knight Pace

Ep. 1011: Dog Sledding, the Iditarod, & Life in Alaska - Revisited - Kristin Knight Pace

Originally aired April 12, 2019.Kristin Knight Pace is one tough person. Not many people would go to Alaska during the winter, completely alone, to take care of a team of sled dogs to get over a recen...

1 Mar 20241h 3min

Ep. 1010: Paddleboarding 1,000 Miles on the Yukon River - Craig Sawyer

Ep. 1010: Paddleboarding 1,000 Miles on the Yukon River - Craig Sawyer

When Craig and his buddy, Skip,  applied for the longest paddle race in the world in 2019, he had no idea how much that decision would change his life. Once selected, the realization that he had never...

28 Feb 20241h 30min

Ep. 1009: Alaska Adventures and Packrafting - Revisited - Roman Dial

Ep. 1009: Alaska Adventures and Packrafting - Revisited - Roman Dial

Originally aired November 30, 2015.Roman Dial has been exploring Alaska, America's greatest last frontier, for more that 20 years. Listen in as Roman relates exciting stories about his exploits: packr...

22 Feb 202449min

Ep. 1008: Florida Trail FKT - Hunter Leininger

Ep. 1008: Florida Trail FKT - Hunter Leininger

After years of watching his dad participate in endurance adventure races, Hunter begged him to let him join in on a race. His dad looked around at all his fellow competitors and noticed there wasn't a...

20 Feb 20241h 4min

Ep. 1007: My Adventure Formula - Mason Gravley

Ep. 1007: My Adventure Formula - Mason Gravley

Hey y’all! Doing something a little different today. I want to share the formula that my friends and I have come up with in recent years to ensure we get out and adventure on a regular basis. As the h...

15 Feb 20241h

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