Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Warren Pole joins ASP today to talk ultra-marathons, how to get in shape for the big adventures, and about the value of fueling your body with real and whole foods. This show has great tips for motivating all of us to be more active, learn to be fully present, and to eat the kinds of foods that really work. Warren also shares with us a couple of great food products for adventure!

www.33shake.com
www.facebook.com/Go33Shake/
www.youtube.com/channel/UCjEJz_l6K8XvVEgo-avsoAA
www.instagram.com/go33shake/

Listen in to find out how to save big on 33shake products!

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Episoder(1249)

Ep. 946: The Long Way Home - Ryan Van Duzer

Ep. 946: The Long Way Home - Ryan Van Duzer

Today we’re hearing from a legend in the adventure sports world, Ryan Van Duzer. Ryan is the host of DuzerTV, a YouTube channel all about his adventures in bikepackig, bike touring, trail running, rac...

3 Jul 20231h 7min

Ep. 945: Recreational Tree Climbing - Revisited - Harv Teitelbaum

Ep. 945: Recreational Tree Climbing - Revisited - Harv Teitelbaum

Originally aired - November 10, 2015This isn't about shimmying up a tree as a kid. This is the real deal. Grown-up tree climbing with Harv Teitelbaum. Learn about this innovative sport that allows ent...

29 Jun 202350min

Ep. 944: Hipcamp Founder & CEO - Alyssa Ravasio

Ep. 944: Hipcamp Founder & CEO - Alyssa Ravasio

Alyssa Ravasio is the founder and CEO of Hipcamp, a global online platform that brings the sharing economy to one of the planet's most plentiful resources—land. Built on the belief that getting outsid...

26 Jun 202353min

Ep. 943: Using Nature to Navigate - Revisited - Tristan Gooley

Ep. 943: Using Nature to Navigate - Revisited - Tristan Gooley

Originally aired Feb 11, 2019Tristan Gooley is a New York Times-bestselling author and an avid outdoorsman. He has led expeditions on five continents, climbed mountains all over the world and is the o...

22 Jun 202343min

Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

This is the second half of the interview I had with Josh. You can listen to the first half on last Monday’s episode, Ep. 940. Growing up poor in rural Pennsylvania as a morbidly obese child, and later...

19 Jun 202342min

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Originally aired August 9th, 2021Imagine the endless desolation and sand dunes of the Sahara Desert abruptly falling into the ocean. That’s Namibia’s Skeleton Coast. It’s a brutally punishing environm...

15 Jun 20231h 5min

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Growing up poor in rural Pennsylvania as a morbidly obese child, and later adult, left Josh with very little prospects in life, by his own account. He was convinced he was bound for an early grave and...

12 Jun 20231h 13min

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Originally aired April 26, 2019Long before her son was doing some of the most incredible climbing in the world and her daughter was solo bike touring around the west, Dierdre was living a life full of...

8 Jun 202359min

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