Coaching for Resilience
Oasis Podcasts14 Jan 2025

Coaching for Resilience

In this episode – the first in a series of podcasts about resilience, you'll hear Glyn Fussell in conversation with Oasis Associate practitioner and coach Jane Bytheway as they discuss resilience.

In our busy lives, the "Keep calm and carry on" ethos is not always that helpful and we tend to ignore aspects of our wellbeing just to get through each day. So what is resilience? What are the tools we need to be resilient? What do we need for ourselves as individuals in order to thrive?

We also explore how we can bring resilience into the coaching space: allowing pause for thought; how building your own individual source of strength can really help during the challenges in life we all endure at some point.

Additional resources

Ted Talk by Michael Bungay Stanier on 'How to Tame your Advice Monster' https://youtu.be/Kl0rmx7aa0w

Michael Bungay Stanier - The Coaching Habit (book)

Time to Think by Nancy Kline (book)

The Coaching manual by Julie Starr (book)

Coaching for performance by John Whitemore (book)

The Oasis Seven stage model (pdf) & audiobook

Oasis Resilience, Adaptability and Wellbeing website

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Episoder(27)

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Working with Imposter Syndrome

Working with Imposter Syndrome

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Working with the Shadow

Working with the Shadow

We all probably have aspects of ourself that we feel the need to hide from others in order to fit in and feel accepted. These elements of ourself can be referred to as our shadow and it can follow us ...

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Coaching for Resilience: SOUL (Spiritual resilience)

Coaching for Resilience: SOUL (Spiritual resilience)

The fourth and final of our four short episodes in our mini-series on resilience for coaches. This series will focus on resilience over three key areas: the head (mental resilience); the heart (emotio...

4 Feb 202513min

Coaching for Resilience: HEART (emotional resilience)

Coaching for Resilience: HEART (emotional resilience)

The third of four short episodes in our mini-series on resilience for coaches. This series will focus on resilience over three key areas: the head (mental resilience); the heart (emotional resilience)...

28 Jan 202511min

Coaching for Resilience: HEAD (mental resilience)

Coaching for Resilience: HEAD (mental resilience)

The second of four short episodes in our mini-series on resilience for coaches. This series will focus on resilience over three key areas: the head (mental resilience); the heart (emotional resilience...

21 Jan 202511min

Women creating meaning in later life

Women creating meaning in later life

In this episode, the second in our series about creating meaning in later life, you'll hear two wise older women - Marion Ragaliauskas & Pam Winter - in conversation, as they explore the experience o...

16 Aug 202429min

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