Effective Tools to Heal Pain, Restore Health and Prevent Injury with James Davies
Stress, anxiety, injury, everyday wear and tear. Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don't have the time, money or reso...
1 Okt 202444min
Empowering Financial Wellbeing with Abigail Foster in association with Greenford Quay
This episode is in association with Greenford Quays. Adrienne speaks with financial educator Abigail Foster, the founder of Elent, a financial education platform. You can follow Abigail @abigailrosefo...
26 Sep 202452min
By Sarah's incredible story with Lauren Murrell
Adrienne speaks with Lauren Murrell, co-founder and CEO of skincare brand By Sarah. Use code "power20" for 20% off By Sarah's amazing products!By Sarah is the multi award-winning skincare brand for se...
24 Sep 202448min
Spiral Skills Change Makers
Adrienne is running the Royal Parks Half raising money for Spiral. You can donate here! Adrienne sits down with Tafari and Angie from Spiral, an amazing charity based in Brixton. Spiral works to ensur...
20 Sep 202446min
Meditations for Mortals with Oliver Burkeman
Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, “This Column Will Change Your Life.” His books include the New York Times bestseller Four T...
17 Sep 202445min
The Uncomfortable Truth with Anna Mathur
Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through mot...
10 Sep 202456min
The September Reset: Power Hour is Back!
Adrienne is back for a brand new series of Power Hour, and kicks it off with a message of using September s a great time to focus on smashing the last part of the year! Hosted on Acast. See acast.com/...
9 Sep 202412min
The Science of Happiness with Professor Bruce Hood
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.I...
30 Jul 202448min
