Going Plant-Based with Jeffrey Boadi
Power Hour10 Okt 2023

Going Plant-Based with Jeffrey Boadi

Jeffrey Boadi joins Adrienne to discuss going plant-based, the health benefits behind it, his journey, and tips and tricks for those thinking about taking steps towards it themselves. You can follow Jeffrey @jeffreyboadi

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Episoder(402)

In The Room - Adrienne's New Substack

In The Room - Adrienne's New Substack

Adrienne is delighted to announce she has started a Substack, called In The Room. You can subscribe for free at adrienneadhami.substack.comIn The Room is where I’ll share what I’ve learned because I’v...

7 Nov 20248min

Preventative Mental Health with Celeste Gardner

Preventative Mental Health with Celeste Gardner

In this episode of the Power Hour podcast, Adrienne speaks with Celeste Gardner, a preventative mental health practitioner. They discuss Celeste's journey from teaching to focusing on health and welln...

5 Nov 202445min

Productivity, Procrastination, & Working Smarter with Emily M Austen

Productivity, Procrastination, & Working Smarter with Emily M Austen

Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was start...

29 Okt 202447min

Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast

Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast

As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle m...

24 Okt 202448min

Thriving Together with Raphael Sofoluke

Thriving Together with Raphael Sofoluke

Raphael Sofoluke is a serial entrepreneur, author, founder and CEO behind UK Black Business Show, UK Black Business Week, Birmingham Black Business Show & Black Tech Achievement Awards.In his new book...

22 Okt 202439min

Decisions That Matter - Adrienne's second book coming soon!

Decisions That Matter - Adrienne's second book coming soon!

Adrienne is delighted to announce that her new book Decisions That Matter is available to pre-order now which you can do at Amazon, Waterstones, Bookshop.org and more! Today Adrienne explains a little...

18 Okt 202412min

Afford the Future You Want with Bola Sol

Afford the Future You Want with Bola Sol

The brilliant Bola Sol is back on the Power Hour to chat with Adrienne all about her new book Your Money Life: How to Afford the Future You Want.You can follow Bola @bola_sol and the book is out now i...

15 Okt 202440min

The Power of Kindness at Work with Graham Allcott

The Power of Kindness at Work with Graham Allcott

Graham Allcott is a thought-leader, entrepreneur, author, speaker and podcaster. He is the author of many brilliant books, including global bestseller How to be a Productivity Ninja, and host of the B...

8 Okt 202451min

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