
Entrepreneurship with Raphael Sofoluke
On the show this week Adrienne is joined by the brilliant Raphael Sofoluke. Raphael is the Visionary Founder and CEO behind The UK Black Business Show & UK Black Business Week. The UK Black Business S...
22 Feb 202237min

Psychologist Dr Julie Smith
Dr Julie Smith is a Clinical Psychologist, online educator, vlogger, and owner of a private practice in Hampshire, England. Her new book, Why Has Nobody Told Me This Before? is filled with secrets fro...
15 Feb 202256min

Addiction and Recovery with Luke Baden
Adrienne is joined by the fantastic Luke Baden. Luke is a Fiit trainer, and @strongfirst & @ikffworld Elite Coach. He is also a recovering addict, and today shares his journey with Adrienne. He is als...
8 Feb 202250min

Opening Up with James Routledge
Adrienne chats with the brilliant James Routledge. He is the Founder of Sanctus and Author of "Mental Health at Work" published by Penguin. Hosted on Acast. See acast.com/privacy for more information.
1 Feb 202253min

Monday Motivation: Making Small Changes
Small changes can add up to big results! Hosted on Acast. See acast.com/privacy for more information.
31 Jan 20227min

Pull Ups with Angela Gargano
Angela Gargano is a celebrity fitness personality and pull-up expert, helping clients utilize their inner strength to tone their bodies and minds, and completely revolutionize the way they see themsel...
25 Jan 202241min

Monday Motivation: Gaining Momentum
For today's Mon day Motivation Adrienne looks at the importance of giving something a go. Hosted on Acast. See acast.com/privacy for more information.
24 Jan 20224min

Mental Health with Natasha Devon
Adrienne is joined for the second time by the brilliant Natasha Devon MBE. Natasha is a writer & activist. She tours schools, colleges, universities and events throughout the world, delivering talks a...
18 Jan 202244min





















