
Esmée Gummer
This week Adrienne speaks with Esmée Gummer. Esmée is an instructor at cult London gym 1Rebel, motivational speaker, online host and former contestant on Channel 4’s SAS: Who Dares Wins. From being to...
24 Mar 202050min

Harry Jameson
This week Adrienne speaks to Harry Jameson. Harry is an elite performance coach, wellness and business consultant. Harry founded HJ Consultancy following seven years of experience working closely with...
17 Mar 202048min

Voice Note 34 - Six Questions to Answer Before Six
Adrienne tells us which six questions to answer before we start our day.Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'Power Hour' host Adri...
12 Mar 20206min

Kimberley Wilson
This week Adrienne speaks to Kimberley Wilson. Kimberley is a chartered psychologist and founder of Monumental Health, an integrated Psychology and Applied Nutritional Psychiatry practice in London. S...
10 Mar 202054min

Subrina Kidd
This week Adrienne speaks to Subrina Kidd, hairstylist and textured hair specialist at The Collective in Marylebone. During her 20 years of experience in the industry, Subrina has worked for top fashi...
3 Mar 202043min

Power Hour Ask Me Anything - 1
This week Adrienne answers your questions on everything from overcoming fear to book recommendations!The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she inv...
25 Feb 202024min

Voice Note 33 - Nutritional Information
Adrienne looks back at some of the brilliant nutritional advice we've had on the show. Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'Power ...
22 Feb 20201min

Samantha Clarke
This week Adrienne speaks to Samantha Clarke, author, consultant and changemaker who is determined to make the workspace a happier place for us all. Samantha runs Samantha &, a company which provides ...
18 Feb 202046min





















