Amy Abrahams
On the show today we welcome the brilliant Amy Abrahams. A freelance journalist and editor with ten years' experience working for national magazines, both online and print - most recently writing for ...
15 Jan 201945min
Voice Note 6 - You Have a Story
Today Adrienne discusses the importance of believing in your own story and knowing the value of your own opinion.Voice Notes - because sometimes you need a little help getting over the finish line.Bet...
12 Jan 20194min
Richie Norton (The Strength Temple)
On today’s episode we are delighted to welcome movement maestro Richie Norton into the studio. Formerly a professional rugby player until intensive training left him injured — Richie’s story is one of...
10 Jan 201948min
Jazmin Sawyers
Today’s guest is the definition of multi-talented. A former gymnast, bobsledder and heptathlete, Team GB long jumper Jazmin Sawyers has represented her country on numerous world stages including Rio 2...
8 Jan 201944min
Voice Note 5 - Setting Goals
Today Adrienne discusses setting goals and how to approach challenges at the start of the new year. Voice Notes - because sometimes you need a little help getting over the finish line.Between each epi...
5 Jan 20196min
Fiona Murden
Fiona is a Chartered Psychologist, fellow of the British Psychological Society, author and public speaker who has spent her career working with some of the worlds most successful business leaders and ...
3 Jan 201936min
Dr Hazel Wallace (The Food Medic)
Dr Hazel Wallace is the founder of The Food Medic. She is a qualified medical doctor, best-selling author, content creator, and health influencer. Hazel hosts her own podcast “The Food Medic” intervie...
1 Jan 201941min
Voice Note 4 - Reflecting on Failures
Today Adrienne discusses why it's important to reflect on your failures, and shares an extra clip from her conversation with Charlie Dark!Voice Notes - because sometimes you need a little help getting...
21 Des 20184min
