The Longevity Formula: Ayurvedic Principles with Dr Avanti Kumar-Singh
Today Adrienne is joined by the brilliant Dr Avanti Kumar-Singh, MD. An internationally recognised Ayurveda practitioner, certified yoga therapist, and former ER doctor. Her approach brings together W...
1 Apr 202546min
How to Stay Sane in a House Share with Alice Wilkinson
Today Adrienne is joined by the brilliant Alice Wilkinson (@alicewilkinsonwrites). Alice is a writer, editor and journalist at The Telegraph. A previous editor of Waitrose Health, she has featured in ...
25 Mar 202548min
How to Live Freely in a Goal-Obsessed World with Anne-Laure Le Cunff
Anne-Laure Le Cunff (@neuranne) is a former Googler who decided to go back to university to pursue a PhD in neuroscience. As the founder of Ness Labs and the author of its widely read newsletter, she ...
18 Mar 202541min
The Ask Approach with Jeff Wetzler
Today Adrienne is joined by the brilliant Jeff Wetzler. Jeff has been on a quarter-century quest to transform learning opportunities and unlock human potential. Blending a unique set of leadership exp...
11 Mar 202557min
The Healing Power of Hormones with Dr Emilia Vuorisalmi
Today Dr. Emilia Vuorisalmi (@docemilia) shares her journey from struggling with her own health issues to becoming an advocate for holistic health and hormonal balance. She discusses the importance of...
4 Mar 202554min
How to Visualise with Maya Raichoora
Maya Raichoora (@maya.mental.fitness) is one of the UK’s leading mental fitness and visualisation experts. She is an award-winning entrepreneur, founder and CEO of Remap Mental Fitness. Day to day she...
25 Feb 202556min
Decisions That Matter - Adrienne's new book is out tomorrow!
Today Adrienne is sharing a special episode of the Modern Wellness Podcast, in which the team are celebrating the launch of Adrienne's new book, 'Decisions That Matter: How to Make Decisions in a Worl...
19 Feb 202523min
How TikTok Transformed Hair Care with Hair Syrup's Lucie Macleod
In this conversation, Luce Macleod, founder of Hair Syrup (hairsyrup.co.uk), shares her inspiring journey from university kitchen to building a global brand. She discusses the accidental nature of her...
18 Feb 202550min
