Ep. 10 Diet Detox - Change Your Behavior for Real, Sustained Weight Loss with Dr. Robyn Pashby

Ep. 10 Diet Detox - Change Your Behavior for Real, Sustained Weight Loss with Dr. Robyn Pashby

Learn why diets don't work, the barriers to successful behavioral changes and how to make changes effectively that positively impact your weight loss efforts with health psychologist, Dr. Robyn Pashby. You can find out more about Dr. Pashby at www.dchealthpsychology.com. Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com

Episoder(655)

BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge

BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge

I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She joined me previously on Episode 174. Dr. Roseann is an exceptional pediatric mental health expert who utilizes a combinatio...

2 Jun 20251h 2min

Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen  | Women’s Health & Menopause

Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen | Women’s Health & Menopause

Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormones, personalized medication, and cutting-edge rejuv...

31 Mai 202552min

Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD | Mental Health

Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD | Mental Health

Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies.  In our conversatio...

28 Mai 202559min

Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola

Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola

I am excited to connect with one of my favorite neuroscience experts today! Louisa Nicola is at the intersection of neuroscience and athleticism. She helps to bring a fresh understanding of what it ta...

26 Mai 202559min

Ep. 468 The Alzheimer’s Research Crisis with Charles Piller  | Brain Health & Menopause

Ep. 468 The Alzheimer’s Research Crisis with Charles Piller | Brain Health & Menopause

Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also appeared in The Los Angeles Times, The New York Times, The Sacra...

24 Mai 20251h 1min

Ep. 467  Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein  | Bone Health & Menopause

Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein | Bone Health & Menopause

Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at Duke who conducts NIH-funded research into post-trau...

21 Mai 20251h 6min

BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari

BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari

Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded and led by an all-female team of PhD-level scientists. OneSkin i...

19 Mai 202557min

Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen  | Women’s Health & Toxins

Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen | Women’s Health & Toxins

I am honored to connect with Dr. Aly Cohen today. She is a board-certified rheumatologist, an integrative medicine physician, and one of the country's leading medical and legal experts in environmenta...

17 Mai 202556min

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