Jenny Taitz (on stress resets)

Jenny Taitz (on stress resets)

Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows, and tells a true tragedy of spilt milk that drives her therapeutic practices. Jenny and Dax talk about the most effective formula for saying no, how we can manage our emotions by noticing how we co-create them, and why singing your anxieties to the tune of “Do You Believe in Magic” is a great mind reset. Jenny explains how stress can actually be an incredibly useful tool, how to turn Dax and Monica into world-class ex-ruminators, and her goal to widen the space Victor Frankel suggests in "Man’s Search for Meaning."

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1007)

Kaitlin Olson

Kaitlin Olson

Kaitlin Olson (It's Always Sunny In Philadelphia, Finding Dory, The Mick) is an American actress, producer, comedian and one of Dax's first friends in Los Angeles. Kaitlin sits down with the Armchair ...

18 Jun 20181h 54min

Talib Kweli

Talib Kweli

Talib Kweli is an American hip hop recording artist, entrepreneur and social activist. He sits down with the Armchair Expert where they have an honest debate about many social issues plaguing America ...

11 Jun 20182h 47min

EXPERTS ON EXPERT: Wendy Mogel

EXPERTS ON EXPERT: Wendy Mogel

In this inaugural episode of Experts on Expert, the Armchair Expert speaks to author and child psychologist, Dr. Wendy Mogel about human patterns of behavior, the impact of social media on the family ...

7 Jun 20181h 59min

Erika Christensen

Erika Christensen

Erika Christensen (Traffic, Swimfan, Parenthood) is an American actress and one of Dax's most beloved TV sisters. Erika sits down with the Armchair Expert to discuss her journey as a child actor, her ...

4 Jun 20182h 9min

Johnny Knoxville

Johnny Knoxville

Johnny Knoxville (Jackass, Jackass The Movie, Jackass Presents: Bad Grandpa, The Ringer) is an American actor, producer, screenwriter and stunt performer. He sits down with the Armchair Expert to disc...

28 Mai 20181h 40min

Marc Maron

Marc Maron

Marc Maron (WTF with Marc Maron, Maron, Glow) is an American comedian, actor, podcast host and the impetus for Armchair Expert. In this episode, Marc discusses his trajectory toward success, the licen...

21 Mai 20181h 15min

Bob Mervak

Bob Mervak

Bob Mervak is an American pianist, vocalist, songwriter and studio writer. He sits down at his keyboard to share some music and conversation with the Armchair Expert. Bob discusses his childhood best ...

14 Mai 20181h 49min

Joel McHale

Joel McHale

Joel McHale (The Soup, Community, The Joel McHale Show with Joel McHale) is an American comedian, actor and television host extraordinaire. Joel sits down with Dax to discuss his childhood diagnosis o...

7 Mai 20181h 22min

Populært innen Humor

rss-spartsklubben
papaya
enkel-servering
harm-og-hegseth
tore-og-haralds-podkast
folk-flest-med-linn-og-nils
storefri-med-mikkel-og-herman
tusvik-tnne
topp-3-med-wold-og-fladseth
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
wolfgang-wee-uncut
rss-snorre-med-gaute
hanna-de-heldige
jan-thomas-og-einar-blir-venner
verdens-verste
rss-det-alle-snakker-om-med-siri-og-kim
gutta-backer
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5