Jenny Taitz (on stress resets)

Jenny Taitz (on stress resets)

Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows, and tells a true tragedy of spilt milk that drives her therapeutic practices. Jenny and Dax talk about the most effective formula for saying no, how we can manage our emotions by noticing how we co-create them, and why singing your anxieties to the tune of “Do You Believe in Magic” is a great mind reset. Jenny explains how stress can actually be an incredibly useful tool, how to turn Dax and Monica into world-class ex-ruminators, and her goal to widen the space Victor Frankel suggests in "Man’s Search for Meaning."

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1004)

Holiday Dinner 2025

Holiday Dinner 2025

On this special holiday dinner party episode of Armchair Expert, Dax and Monica are joined by Kristen, Amy, Jess, Erick, and Wobby Wob to discuss an early worm burn by Erick’s dad, Jess’s red mustache...

17 Des 202556min

Zooey Deschanel Returns

Zooey Deschanel Returns

Zooey Deschanel (Merv, New Girl, She & Him) is an actress and musician. Zooey returns to the Armchair Expert to discuss the lessons of the go-bag after the fire evacuations, the elegance-centered bran...

15 Des 20251h 50min

Armchair Anonymous: Stealing II

Armchair Anonymous: Stealing II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they stole something.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new con...

12 Des 202548min

Coltan Scrivner (on morbid curiosities)

Coltan Scrivner (on morbid curiosities)

Coltan Scrivner (Morbidly Curious: A Scientist Explains Why We Can't Look Away) is a psychologist, researcher, and author. Coltan joins the Armchair Expert to discuss always preferring to do nitty gri...

10 Des 20252h 14min

Jake Johnson Returns Again

Jake Johnson Returns Again

Jake Johnson (We’re Here to Help, The Dink, New Girl) is an actor, writer, and podcast host. Jake returns to the Armchair Expert to discuss why anything that can still evoke fading old school Hollywoo...

8 Des 20251h 54min

Armchair Anonymous: Wild Card X

Armchair Anonymous: Wild Card X

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or l...

5 Des 202552min

James L. Brooks (director and producer)

James L. Brooks (director and producer)

James L. Brooks (Ella McCay, The Simpsons, Taxi) is an Emmy, Golden Globe, and Academy Award-winning screenwriter, director, and producer. James joins the Armchair Expert to discuss being an industrio...

3 Des 20251h 46min

D'Arcy Carden Returns

D'Arcy Carden Returns

D’Arcy Carden (Loot, The Good Place, The Handmaid’s Tale) is an Emmy Award-nominated actor and comedian. D’Arcy returns to the Armchair Expert to discuss forming a bond with travel show co-host Sherry...

1 Des 20251h 41min

Populært innen Humor

papaya
rss-spartsklubben
enkel-servering
harm-og-hegseth
tore-og-haralds-podkast
storefri-med-mikkel-og-herman
tusvik-tnne
topp-3-med-wold-og-fladseth
folk-flest-med-linn-og-nils
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
wolfgang-wee-uncut
rss-snorre-med-gaute
verdens-verste
rss-det-alle-snakker-om-med-siri-og-kim
hanna-de-heldige
jan-thomas-og-einar-blir-venner
frokostshowet-pa-p5
rss-dannet-uten-piano
gutta-backer