Jenny Taitz (on stress resets)

Jenny Taitz (on stress resets)

Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows, and tells a true tragedy of spilt milk that drives her therapeutic practices. Jenny and Dax talk about the most effective formula for saying no, how we can manage our emotions by noticing how we co-create them, and why singing your anxieties to the tune of “Do You Believe in Magic” is a great mind reset. Jenny explains how stress can actually be an incredibly useful tool, how to turn Dax and Monica into world-class ex-ruminators, and her goal to widen the space Victor Frankel suggests in "Man’s Search for Meaning."

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Episoder(1005)

Mel Robbins (on the Let Them Theory)

Mel Robbins (on the Let Them Theory)

Mel Robbins (The Let Them Theory, The High 5 Habit, The 5 Second Rule) is a podcast host, entrepreneur, and best-selling author. Mel joins the Armchair Expert to discuss feeling every day in college l...

12 Nov 20252h 12min

Mom's Car: Larry Trilling

Mom's Car: Larry Trilling

On this week’s episode of Mom’s Car, we welcome acclaimed director of Parenthood and sweetest man Larry Trilling. Larry, Dax, and Best Friend Aaron Weakley talk through attending Santa Monica High Sch...

11 Nov 202554min

Anthony Hopkins

Anthony Hopkins

Sir Anthony Hopkins (We Did Ok, Kid, The Silence of the Lambs, The Father) is an Academy, Emmy, and BAFTA Award-winning actor. Anthony joins the Armchair Expert to discuss feeling othered and playing ...

10 Nov 20251h 29min

Armchair Anonymous: Wild Card IX

Armchair Anonymous: Wild Card IX

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or l...

7 Nov 202548min

Malala Yousafzai (education activist)

Malala Yousafzai (education activist)

Malala Yousafzai (Finding My Way, I Am Malala, He Named Me Malala) is an education activist, Nobel Prize laureate, and author. Malala joins the Armchair Expert to discuss having a relatively normal li...

5 Nov 20252h 5min

Mom's Car: Ryan Hansen

Mom's Car: Ryan Hansen

On this week’s episode of Mom’s Car we welcome all-around buddy Ryan Hansen. Ryan, Dax, and Best Friend Aaron Weakley talk through feeling famous from a young age at church, the legend of tough and re...

4 Nov 202549min

Reese Witherspoon

Reese Witherspoon

Reese Witherspoon (Gone Before Goodbye, The Morning Show, Big Little Lies) is an Emmy, Golden Globe, and Academy Award-winning actor and producer. Reese joins the Armchair Expert to discuss growing up...

3 Nov 20252h 8min

Armchair Anonymous: Babysitting II

Armchair Anonymous: Babysitting II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a bad babysitting experience.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new co...

31 Okt 202547min

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