Episode #6 - Mindset, Support and Winslow's Habits That Heal™ Lesson #1
This is a great episode where we discuss the importance of Mindset when it comes to Reducing Your Pain. We also discuss how our mission in life is to teach people not to simply "cope" with their pai...
30 Jun 202053min
Episode #5 - AS Warriors and Developing the Virtues of Wellness
Coaches Sky Denton and Peter Winslow discuss how being an "AS Warrior" is bad if you want to Reduce Your Pain!In Fact, the "AS Warrior" mentality is the exact opposite of what is good for YOUR health!...
16 Jun 20201h 12min
Episode #3 - The "Three Primary Wants" and strengthening your immune system
Peter and Sky discuss the "Three Primary Wants" and how they cause stress in the body and mind, which in turn causes pain, inflammation and autoimmune issues in the body. This episode has a lot of de...
20 Mai 20201h
Episode #2 - Diets, Nutrition and Reducing Your Pain!
Sky Denton and Peter Winslow discuss diets, nutrition, and reducing pain from Ankylosing Spondylitis!Sometimes diets can help people, and sometimes they can become a hurdle. Listen to this episode to ...
9 Apr 202051min
Episode #1- A Success Story!
A place of positivity for everyone with Ankylosing Spondylitis!Sky Denton shares his experience reclaiming his life from severe Ankylosing Spondylitis.Sky describes how his desire for you to Reduce Yo...
1 Mar 202036min
