Self Care for Men and Women — Episode 13

Self Care for Men and Women — Episode 13

Let’s get real, here. When I think of self-care articles I’ve read in the past, most of them talk about taking time for a bubble bath or getting a massage. These work great for some, but I’m always left wanting after this type of self-care. On top of that, I’ve never heard many people talk about self-care for men, but they need it, too. We all need to take a moment out of our day or week to fill our needs. And we should be figuring out and participating in activities that are truly fulfilling...

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Episoder(153)

Minimalism 101: Back to the Basics: Ep. 145

Minimalism 101: Back to the Basics: Ep. 145

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...

23 Jan 202534min

Simplify Your New Year Goals: Ep. 144

Simplify Your New Year Goals: Ep. 144

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...

16 Jan 202518min

The Minimalist Night Routine: Ep. 143

The Minimalist Night Routine: Ep. 143

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...

19 Nov 202417min

Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

15 Okt 202427min

Seven Decluttering Tips: Episode 141

Seven Decluttering Tips: Episode 141

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

8 Okt 202429min

Finding Balance in Minimalism: Ep. 140

Finding Balance in Minimalism: Ep. 140

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

1 Okt 202431min

Keeping Personal Commitments -- Ep. 139

Keeping Personal Commitments -- Ep. 139

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

30 Apr 202425min

Cleaning Zones — Ep. 138

Cleaning Zones — Ep. 138

Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that ...

23 Apr 202426min

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