Sauna Etiquette w/ Sweaty AF
In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna use and fertility, and just some good old sauna talk.Foll...
20 Feb 202536min
Cold Plunge Breathing in 2025 w/ Kristin Weitzel
I interviewed Kristin Weitzel of Sherpa Breath and Cold to discuss cold plunge, biohacking, and taking your breathwork to the next level!0:00 Culture of Bathing6:01 Breathwork21:32 Ideal Cold Plunge24...
13 Feb 202545min
Enhance Your Plunge with Cold Plunge Apparel w/ ARKTK
I sat down with Jon and Kyle to discuss their Cold Plunge Apparel Company, ARKTK. Follow ARKTK Official Website - https://arktkcoldwear.com/?ref=plungereviews https://www.instagram.com/arktkcoldwear/...
6 Feb 202557min
Commercial Ice Bath Regulations with IWBC
I sat down with Joe Rizzi of Ice Works Bath Co to discuss Ice Bath Compliant Tubs and many more topics! 0:00 Ice Works Bath Co 5:16 Commercial vs Residential 12:08 Sanitation 15:41 Why Cold Plunge 20...
30 Jan 202542min
Cold Plunging and the Menstrual Cycle with Laura Fullerton
I sat down with the CEO of Monk Ice Baths, Laura Fullerton. We discussed cold plunging and women's health, among many other topics! 0:00 Monk 4:32 Tech Specs 8:53 Women's Health 16:19 Biohacking 18:...
23 Jan 202525min
Building High End Cold Plunge Solutions w/ Craig Mayville
Talking about starting his Ice Bath Startup, Vatten - and his experience building a high-end cold plunge solution at Gozzer Ranch. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB...
9 Jan 202532min
Wim Hof Cancelled by Volkskrant
I delve into the Volkskrant hit piece written about Wim Hof. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered b...
4 Okt 202430min
