What it means to value your life
Today we’re talking about the amazing difference that a month of chanting Nam-myoho-renge-kyo can make in your life, told through the story of Alex McClintock, of Hawaii. Alex is currently a diver in ...
18 Jan 202242min
How to make chanting Nam-myoho-renge-kyo a habit
As we kick off our 31-day chanting Journey on January 18, today we are discussing how and why to make chanting Nam-myoho-renge-kyo a daily habit. Celize Christy, of Iowa, shares her own process of rec...
12 Jan 202254min
Overcoming the need to control things
Today we’re exploring what the power of a daily practice of chanting Nam-myoho-renge-kyo can really do for you, specifically if you struggle with feelings of helplessness, anxiety or a need to control...
5 Jan 202254min
A short thank you from Buddhability!
A short message to thank all of our amazing listeners and guests for a fantastic year! We’re taking a break for the holidays and will be back with a new episode on Monday, January 3. In the meantime, ...
22 Des 20211min
On Self-Love and Relationships
Today we’re talking about self-love and relationships, and, specifically, how chanting Nam-myoho-renge-kyo can empower you to become the protagonist in all your relationships, whether they are romanti...
13 Des 202145min
How to stop seeking approval from others
Consider any situation you’ve found yourself in where you felt like you couldn’t truly be yourself. Have you ever changed your behavior to fit in or impress others?On this episode, we’re talking with ...
6 Des 202141min
Caring for someone who struggles to care for themself
Today we are addressing a topic that’s universally challenging in close human relationships: How do you care for someone who struggles to care for themself? What if your belief in them is greater than...
29 Nov 202152min
Advice from Buddhist teens on social anxiety
Today we're tackling social anxiety, which feels like it has become ubiquitous since the pandemic began. Social interactions seem to take more energy after being physically distanced for so long. The ...
22 Nov 202125min
