Buddhability27 Sep 2021

How to make an internal shift when you’re feeling disconnected

Download the Buddhability App
Apple iOS
Android

Today we’re addressing a feeling that can be experienced universally: feeling disconnected from yourself. Sometimes, our life looks pretty good on paper and we’re lucky enough to have meaningful work and relationships, but still, deep inside, we feel…nothing.

Our guest is Rodrigo Carvalhedo, an animator and writer based in Los Angeles who started practicing SGI Nichiren Buddhism a few years ago, when he moved to the U.S. from Brazil to pursue an artistic career.

Ever since then, he has been taking steps forward in his career, but halfway through the pandemic, he started to feel a deep sense of inertia. You know, that feeling that you’re going through the motions, and while you look okay, inside, you’re really struggling?

We discuss how chanting Nam-myoho-renge-kyo, the essential practice of SGI Nichiren Buddhism, can help you reconnect with yourself and find a sense of purpose again.

CHEAT SHEET

2:40 How Rodrigo discovered Buddhism through Instagram

4:40 What motivated him to dive into the practice

7:27 How he saw himself change once he started chanting

10:45 The roots of his dream to become a writer and animator

15:06 How the daily practice of chanting affected his work, both internally and externally

20:32 When the inertia and emptiness set in during the pandemic

23:23 What he did to address his feelings

26:27 What happiness means in Buddhism

30:32 How he reconnected with his practice

35:36 A Buddhist quote that captures his experience

37:12 How making an internal shift translated to a shift in his environment

39:28 Advice for anyone who is feeling disconnected or empty right now

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(264)

Embracing Myself One Step at A Time

Download the Buddhability AppApple iOSAndroidSasha Ndam, of Boston, struggled with self-esteem since adolescence, which showed up most in her relationships. Today she talks about the process of human ...

18 Sep 41min

Buddhability Short: What Do You Want to Accomplish This Year?

Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talki...

11 Sep 9min

Would You Quit Trying After 2,000 Job Applications?

Download the Buddhability AppApple iOSAndroidSeongjae Choi, of Alabama, wondered “why me?” when his peers were landing jobs and he was being ghosted by potential employers. With a strict deadline for ...

28 Aug 1h 2min

One Report Card Almost Ended His D1 Dream

Download the Buddhability AppApple iOSAndroidSierra Canyon Alumna Spencer Parham, of Utah, was hit with a problem that almost derailed his D1 college aspirations. Today he shares his experience how ch...

21 Aug 28min

Buddhability Short: Can Money Buy Happiness?

14 Aug 12min

Navigating Uncertainty After Losing My Job

Download the Buddhability AppApple iOSAndroidLaila-Rose Galvin, of Maryland, had to move back home when she lost her first job out of college. Today she shares the story of how she made it through the...

7 Aug 45min

Claudia Jessie on the Buddhist Practice That Led Her to Bridgerton

Bridgerton star Claudia Jessie talks about her working class roots, improbable career and Buddhist practice. She opens up about the challenges she experienced as a young person, the winding road to fi...

31 Jul 1h 2min

A Skeptic's Approach to Buddhism [Feb 2024]

Download the Buddhability AppApple iOSAndroidIt’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practices gr...

24 Jul 40min