On Self-Love and Relationships
Buddhability13 Des 2021

On Self-Love and Relationships

Today we’re talking about self-love and relationships, and, specifically, how chanting Nam-myoho-renge-kyo can empower you to become the protagonist in all your relationships, whether they are romantic or family-oriented, or you just want to better how you interact with other people.


Marilena Ward, of Queens, New York, shares her story today, which begins with one of the toughest periods of her life, when she moved from Panama to New York by herself to learn English and begin a new life. On a deeper level, however, she was running away from a number of challenging relationships, including with her then-boyfriend and her family.


This is when she decided to start her Buddhist practice and quickly realized that she was the common denominator in all her relationships, and her tendency toward pessimism and anger was driving her unhappiness. So began a journey of profound inner transformation in which she used chanting to heal her own toxic relationship with herself, which caused ripple effects in all her other relationships.


Cheat Sheet

1:30 Introduction to Marilena
2:05 When and why she began practicing Buddhism
4:35 The hope that emerged from chanting
8:32 Her experience in a toxic relationship
10:50 How her journey of self-love began
13:03 The role the Buddhist community played in her transformation
16:32 How she changed on the inside
24:20 The Buddhist concept that took a huge weight off her shoulders
25:49 What karma into mission means
32:49 Three steps anyone can take to begin to tackle self-love
41:26 What Marilena’s vision for the future is
43:32 Advice for anyone struggling with self-love or relationships right now

References:
How you can practice self-love every day

Episoder(242)

Buddhability Short: How long should I chant for?

Buddhability Short: How long should I chant for?

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about quality versus quantity when it come...

7 Nov 202510min

From Starving Artists to Fulfilled Creators: How a Sculptor and an Animator Use Buddhism to Succeed

From Starving Artists to Fulfilled Creators: How a Sculptor and an Animator Use Buddhism to Succeed

The gap between our dreams and reality can sometimes feel impossible to close. Especially when our dream means pursuing a field that’s less traditionally “easy” to make a career from like art.  In tod...

31 Okt 20251h 5min

Building My Buddhist Muscle Memory

Building My Buddhist Muscle Memory

A strong routine can be crucial to getting through the day when you have a full plate. But that discipline doesn’t happen over night. Enoa Reid, of Oahu, shares how the reality of adulthood helped him...

24 Okt 202532min

Who Am I After My Loved One Dies?

Who Am I After My Loved One Dies?

How can one of the most inevitable things in life still be so shocking and confusing? Oona Friedland, of Berkley, Michigan, shares the story of how she navigated the pain of illness and death, eventua...

17 Okt 202557min

Buddhability Short: Is Overcoming Divisiveness Really Possible?

Buddhability Short: Is Overcoming Divisiveness Really Possible?

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about how to overcome division in our pers...

10 Okt 202510min

Recognizing My Worth Changed Everything

Recognizing My Worth Changed Everything

If someone asked you to identify something getting in the way of your happiness right now, could you? It can be challenging to see ourselves clearly but doing so helps us change our lives. Our guest, ...

3 Okt 202539min

Buddhability Short: How to Handle Societal Stress

Buddhability Short: How to Handle Societal Stress

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge, we’ve touched on in an interview. Today we’re talking handling personal stress brought on by pr...

26 Sep 202513min

Being Unafraid to Change Your Career

Being Unafraid to Change Your Career

There isn’t an expiration date for our dreams. It’s our own limiting beliefs that hold us back from pursuing them. Today’s guest, Jee Hyo Kim, of the Bay Area, set a dream aside and didn’t pick it bac...

19 Sep 202548min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
rss-den-andre-siden
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-andelige-tanker-med-camillo
dokka
rss-losrevet
rss-det-uforklarlige-med-victoria-skau
rss-pust-for-livet
ole-martin-og-einar-leser-bibelen
rss-kristen-norge
bibelen-pa-podkast
rss-grenselos-spiritualitet
bibelen-pa-ett-ar