Survival vs. Happiness
Buddhability14 Sep 2022

Survival vs. Happiness

Today we’re talking about what it takes to believe that you can be happy, even when you’re facing the most difficult circumstances. Our guest is Christina Moran, of El Paso, Texas, who shares her own journey of pursuing happiness after experiencing a series of very challenging events that made her feel like she had hit rock bottom.


CHEAT SHEET


2:29 How Christina encountered Buddhism

7:30 The grief and postpartum depression she was experiencing at the time

10:13 The Buddhist book that turned things around for her

14:38 What changed in her first month of chanting Nam-myoho-renge-kyo

17:02 Her initial goals for herself

22:35 Survival vs. Happiness

29:48 What it took to reconnect to happiness

39:54 The role of the Buddhist community

41:46 Her favorite Buddhist quotes

43:51 Advice for anyone who feels like happiness isn’t an option for them


References mentioned:


Episoder(242)

Buddhability Short: Starting a New Life Chapter

Buddhability Short: Starting a New Life Chapter

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge, we’ve touched on in an interview. Today we’re talking about how to start and navigate a new pha...

12 Sep 202511min

Learning to Love Myself [April 2024]

Learning to Love Myself [April 2024]

It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part ...

5 Sep 202551min

How Living True to Myself Improved My Relationships [January 2024]

How Living True to Myself Improved My Relationships [January 2024]

Whether we like it or not, we don’t exist in isolation. The interconnection of life means that when we change, our environment changes as well. Today’s guest, Heidi Hayashi, of Stratford, Conn., share...

29 Aug 202549min

Breaking Free from Self-Imposed Limitations [December 2023]

Breaking Free from Self-Imposed Limitations [December 2023]

Believing that we each possess limitless wisdom, courage and compassion—what we call Buddhability—can be a daily battle. Many of us impose limitations on ourselves, believing that we’re not capable of...

22 Aug 202550min

4 Science and Aerospace Professionals Discuss Buddhism and Space

4 Science and Aerospace Professionals Discuss Buddhism and Space

In this special Buddhability episode, we sit down with four science and aerospace professionals, speaking as private citizens, to discuss the relationship between Buddhism and space. They share perspe...

18 Aug 20251h 8min

Seeing Myself Differently Helped Me Find Good Friends

Seeing Myself Differently Helped Me Find Good Friends

Today’s guest, Dominic Califano, of San Diego, was a timid kid who struggled to make good friends. When he started chanting Nam-myoho-renge-kyo, however, he discovered in himself the courage and compa...

8 Aug 202546min

Buddhability Short: Why aren’t the things I chant for happening faster?

Buddhability Short: Why aren’t the things I chant for happening faster?

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. This summer we’re answering listener questions and many of you...

1 Aug 202511min

How to Listen to Yourself and Create the Life You Want

How to Listen to Yourself and Create the Life You Want

It can be hard to find your inner voice let alone follow it. Today’s guest, Sedem Adiabu, shares how she developed the courage and strength to listen to her heart and carve out her own path.Watch this...

25 Jul 202555min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
rss-den-andre-siden
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-andelige-tanker-med-camillo
dokka
rss-losrevet
rss-det-uforklarlige-med-victoria-skau
rss-pust-for-livet
ole-martin-og-einar-leser-bibelen
rss-kristen-norge
bibelen-pa-podkast
rss-grenselos-spiritualitet
bibelen-pa-ett-ar