An Experiment to Prove Them Wrong
What do you do when you’re told you’re not cut out for something? Buddhism teaches that the only person who can determine that is you. Wayne Thomas Jr., of Los Angeles, always knew he was an artist bu...
6 Feb 58min
I Gotta Get it Together. Like… Yesterday.
Kaitlin Todd, of Gretna, Louisiana, was enjoying her early 20s and taking the scenic route to her dreams. Everything changed when she learned she was pregnant. That’s when she used her Buddhist practi...
30 Jan 57min
Questioning Life’s Meaning, I Find My True Self
Joseph Aguilar, of Leavenworth, Kansas, set out on a personal journey to find a life philosophy that met three specific conditions. Through that process, they uncovered their true self and found the c...
23 Jan 53min
Feeling Joy Regardless of My Circumstances
Can we really feel happy when we’re facing health problems? Kimberly Rios-Niño, of San Diego, shares how she came to treasure life regardless of her circumstances. We talk about her journey into paren...
16 Jan 1h
Buddhability Short: Are goals for the new year really that important?
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about why goals and dreams are critical fo...
9 Jan 12min
Buddhability Short: How to End 2025 on a High Note
You’re almost to the finish line of 2025! Today we’re talking about how you can end the year feeling victorious and hopeful rather than dragging your feet. To ask a question about the basics of Buddhi...
12 Des 202512min
Why Some Relationships Feel Hard and What Actually Helps: Advice From Mental Health Experts
There are as many unique relationships as there are people. Why is it that some of them are so difficult and how can we actually change them? Three mental health experts share their professional knowl...
5 Des 20251h 1min
Finding Happiness in My Family After Childhood Trauma
Some things feel truly insurmountable. But what happens when someone truly believes in the value and power of your life? Jason Lions, of LA, experienced childhood trauma and struggled for years with t...
21 Nov 202552min
