How I Feel Hope While Living with Anxiety and Depression
Buddhability13 Sep 2024

How I Feel Hope While Living with Anxiety and Depression

Ariana Jaramillo, of Santa Cruz, started experiencing panic attacks in high school. Right around that time, she started to regularly chant Nam-myoho-renge-kyo. Today, she shares how practicing SGI Nichiren Buddhism has helped her remain undefeated by anxiety and depression. We talk about what it looks like to chant daily, study Buddhism and apply it to your life.

References:

The New Human Revolution, vol 2, revised edition, p. 190.

Unlocking the Mysteries of Birth and Death.

Discussions on Youth, p. 5.


If you’d like to get connected with your local Buddhability community, contact us at connect@buddhability.org

Instagram: @buddhability

Episoder(245)

Running Away From Things Doesn’t Make Them Go Away

Running Away From Things Doesn’t Make Them Go Away

Markell Holliday II, of Atlanta, had a habit of running away when he didn’t want to deal with something. Through chanting Nam-myoho-renge-kyo and applying Buddhist concepts, Markell felt empowered to ...

6 Jun 202558min

A Business Expert on The Approach That Changed His Career

A Business Expert on The Approach That Changed His Career

Today we’re talking about how we can live the most abundant life based on what is in our hearts rather than the material things we own. Sherman Edmiston III, of Brooklyn, shares his incredible journey...

30 Mai 20251h 8min

Placing Limits on Your Life Without Realizing It

Placing Limits on Your Life Without Realizing It

Yurika Watanabe grew up in Guam focused on her day-to-day and supporting her family. After a Buddhist family friend encouraged her to dream big, she started to envision a different future. Today, we d...

23 Mai 20251h 1min

How to Keep Going When You Can't See The End

How to Keep Going When You Can't See The End

There is a Buddhist writing that says, “Winter always turns to spring.” But when your life is in the season of winter, sometimes if can feel unending. Today’s guest, Everton Carvalho, of Baton Rouge, ...

16 Mai 202554min

Buddhability Short: 3 Questions to Help You Find a Fulfilling Job

Buddhability Short: 3 Questions to Help You Find a Fulfilling Job

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how to find a fulfilling career.To ask a qu...

9 Mai 202515min

Finding My Voice and Trusting It

Finding My Voice and Trusting It

Asking for the opinions of others can be helpful but what happens when you hear their voice louder than your own? Today’s guest, Moeko Fukada Teter, of Honolulu, says it took practice to find and trus...

2 Mai 202545min

Opening Yourself Up to Perspectives and People

Opening Yourself Up to Perspectives and People

Truly hearing and seeing someone else can be tough. Especially if we think we’re in the right or know best. Fortunately, Buddhist practice helps us to open our minds with wisdom and compassion. Today’...

25 Apr 202554min

How a Trailblazing Coach Made History

How a Trailblazing Coach Made History

How does a student athlete and mother become a superstar coach to students and even Olympians? Karen Dennis, of Columbus, Ohio, shares how her Buddhist practice led to a decorated coaching career.  At...

18 Apr 202554min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
andelig-pafyll-hver-tirsdag
dokka
rss-andelige-tanker-med-camillo
rss-paradigmepodden
rss-espen-er-kristen
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-losrevet
rss-grenselos-spiritualitet
rss-normalt-paranormalt
and-vitenskap
gry-hammer-podcast
ole-martin-og-einar-leser-bibelen
rss-hel-med-mari
rss-pust-for-livet