Living glamorously with Julia Clancey & Juju Waters
I cannot believe it's the last episode of season two! I've had so many incredibly inspiring conversations this series - please do listen back if you've missed any. We've done episodes on motherhood, s...
27 Jan 202541min
It’s never too late: Finding fitness in mid-life with Kate Rowe-Ham & Cordelia Esson
This episode is for you if you need to get your ass moving!I wasn't always fit. I dabbled in fitness in my twenties, but only to get skinny. It wasn't until mid-life when I wanted to get stronger, did...
13 Jan 202542min
How to be enough with Sophie Tea & Melanie Rickey
Am I enough?Am I doing enough? Am I wifeing enough? Am I parenting enough? Am I working enough?Being a human is exhausting. We're always measuring ourselves against an impossible measuring stick. But ...
6 Jan 202541min
Is this normal!? Mental health debunked with Claire Goodwin-Fee
While it's amazing there are lot more conversations about mental health going on, self-diagnosis on social media is rife. It can feel all very overwhelming. Life is complicated, but what is normal? At...
23 Des 202453min
Finding yourself after the motherhood wilderness with Mama Still Got It, Louise Boyce
Motherhood has been the wildest ride of my life (pardon the pun), but how do you navigate this time without losing your identity? In this episode I'm joined by the amazing Mama Still Got It, Louise Bo...
16 Des 202436min
Living with loss with Donna Ashworth & Lalitaa Suglani
Grief isn't just about the loss of a loved one. It's a deep feeling of sorrow, and we grieve many things in life: the end of a relationship, chapters of our life that have passed, friendships that hav...
9 Des 202453min
Breaking free from toxicity with Josh Connelly
TW: This episode discusses suicide.I know toxic is a word that's often batted about on social media, but in this episode we're looking at what toxicity really means and how you can tell whether you ha...
2 Des 202454min
