Nadine Burke Harris: What Your Childhood Means for Your Health

Nadine Burke Harris: What Your Childhood Means for Your Health

Can trauma you experienced as a kid still affect you now? What about the traumatic experiences of our parents and grandparents? Is there a way to undo what California Surgeon General Dr. Nadine Burke Harris calls the “toxic stress response”?

In this conversation, Kate and Nadine discuss:

  • Why “picking yourself up by your bootstraps” is an incomplete (and unhelpful) story
  • A better way to define resilience
  • How your zip code might determine your health
  • How fostering nurturing relationships help heal our bodies
  • What baby rats can teach us about learning to change


Kate ends with a Blessing for if You had a Painful Childhood. And whew, will this episode crack you open and heal the tender parts of you you didn’t know needed it.

***

Find me on Instagram or Facebook or Twitter.

Be sure to subscribe to my weekly email for bits of wisdom, prayers, free downloads, and more.

Oh! And I have a brand-new book coming out on September 28th called No Cure for Being Human (And Other Truths I Need to Hear). Pre-order your copy today and receive a FREE 18" navy blue pennant. Learn how by clicking here.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

Episoder(280)

Anne Lamott on Love, Shame, and Being Human

Anne Lamott on Love, Shame, and Being Human

What do we do when the world feels unbearably heavy—and no one is coming to save us? To kick off Season 16 of Everything Happens, Kate Bowler sits down live with beloved author and truth-teller Anne L...

10 Feb 47min

Listen Again: Clear Eyes, Full Hearts with Minka Kelly

Listen Again: Clear Eyes, Full Hearts with Minka Kelly

How do we stay soft in a world that has taught us to be tough? Actress Minka Kelly is known for her roles as Lyla Garrity on Friday Night Lights or as Samantha in HBO’s Euphoria. Despite her fame on t...

3 Feb 37min

Listen Again: Life After Dark with Barbara Brown Taylor

Listen Again: Life After Dark with Barbara Brown Taylor

Author and Episcopal priest Barbara Brown Taylor is no stranger to darkness. After experiencing devastating loss, Barbara explores our culture’s pursuit of the sunny side of life. But perhaps there ar...

27 Jan 32min

Listen Again: Loving Mercy with Bryan Stevenson

Listen Again: Loving Mercy with Bryan Stevenson

Bryan Stevenson (founder of the Equal Justice Initiative) is committed to ending mass incarceration and excessive punishment, to challenging racial and economic injustice, and to protecting basic huma...

20 Jan 1h 1min

Listen Again: Living with the End in Mind with Kathryn Mannix

Listen Again: Living with the End in Mind with Kathryn Mannix

What if you started thinking really concretely about small, hard choices? That’s exactly what palliative care physicians do every day. They help us think about what we really want—knowing that we have...

13 Jan 57min

Listen Again: Oliver Burkeman on New Year, Same Me

Listen Again: Oliver Burkeman on New Year, Same Me

Does life ever feel like an endless to-do list? Like if you could just wake up tomorrow with a little more discipline, you’d finally master your schedule, achieve balance, and feel…enough? On today's...

6 Jan 44min

Third Annual Happy Crappy: Let’s End with the Happies

Third Annual Happy Crappy: Let’s End with the Happies

What happens when joy shows up anyway? In their third annual Happy Crappies, Kate and her dear friend Kelly Corrigan dare to name what went right in 2025 — personally, professionally, and globally — w...

30 Des 202554min

Third Annual Happy Crappy: Let’s Start with the Crappies

Third Annual Happy Crappy: Let’s Start with the Crappies

What happens when the things you tried to fix turn out to be forever? In their third annual Happy Crappy, Kate and her dear friend Kelly Corrigan wade into the personal, professional, and global losse...

23 Des 202554min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
fladseth
synnve-og-vanessa
rss-dannet-uten-piano
rss-dette-ma-aldri-skje-igjen
198-land-med-einar-trnquist
krisemoter
rss-frekvens-med-anine-olsen