248 Beyond People-Pleasing: Practicing Healthy Autonomy in Relationships
People pleasing is not an effective strategy on the path to healthy, conscious relating. But adopting an approach towards autonomy that amounts to ‘I don’t owe anyone anything’ is…not it either. These...
13 Jun 44min
247 Non-Monogamy, Mono-Mind: The Invisible Scripts Running Your Communication
Chances are, if you know one thing about conscious relating, it’s that communication is key. And if you’re good at communicating in monogamous relationships, you might think that those skills will eas...
6 Jun 42min
246 We Opened up Too Fast. What Do We Do Now?
The phrase "we opened up too fast" comes up a lot in the conversations we have with people who are transitioning from monogamy to non-monogamy. But what does "too fast" even mean? And more importantly...
30 Mai 52min
245 Check-Ins That Actually Work
Regular relationship check-ins might sound boring (maybe even like homework), but here's the thing: they're not just maintenance, they're the architecture that holds everything together. Most people e...
23 Mai 41min
244 But I Feel like I’m Gonna Die: What Happens When Agreements Meet Attachment Panic
You decided to practice conscious non-monogamous relating, so you made well-thought-out, enthusiastic relationship agreements that reflect your values. And THEN, your partner actually goes on that dat...
16 Mai 51min
243 Making Decisions Together: Permission, Consultation, and Notification in Relationships
Ever wonder why you and your partner keep having the same frustrating conversations about decisions, even after you've gone through the agreement-making process? Us too! We've discovered that the real...
9 Mai 43min
242 Betrayal Repair in Non-Monogamy
Betrayal in non-monogamy can feel uniquely isolating. When you've already moved away from the traditional guardrails of monogamy—where exclusivity = safety and infidelity is the clear line of betrayal...
2 Mai 1h 14min
241 Betrayal & Non-Monogamy with Eve Rickert
Betrayal isn’t a fun topic for anyone. But when it comes to non-monogamy, betrayal can actually be really hard to identify, because we often don’t have clear cultural scripts and shared assumptions ab...
7 Mar 52min
