109 We Opened Up & EEK! What to do when exciting beginnings turn scary

109 We Opened Up & EEK! What to do when exciting beginnings turn scary

Did you jump into the open waters and find the water kinda choppy? Totally normal, we're sharing:

-How the scientific method can help you do this all with less pain (really!)

-Why you are struggling with managing change

-What do you need to consider about starter boundaries for opening

There are a lot of changes to navigate, but you don't have to figure it all out by yourself. We're outlining how we recommend navigating the change, strategically avoiding pitfalls by taking a tested approach, and, bottom line, how to open up without burning things down. Or, if you're already scorched around the edges, let's talk about how to handle that too.


www.theyearofopening.com

Want to open up with support? email Joli @ JoliHamilton.com and find out how


Referenced:

Maxx Hill's Relationship Smorgasbord

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Episoder(252)

248 Beyond People-Pleasing: Practicing Healthy Autonomy in Relationships

248 Beyond People-Pleasing: Practicing Healthy Autonomy in Relationships

People pleasing is not an effective strategy on the path to healthy, conscious relating. But adopting an approach towards autonomy that amounts to ‘I don’t owe anyone anything’ is…not it either. These...

13 Jun 44min

247 Non-Monogamy, Mono-Mind: The Invisible Scripts Running Your Communication

247 Non-Monogamy, Mono-Mind: The Invisible Scripts Running Your Communication

Chances are, if you know one thing about conscious relating, it’s that communication is key. And if you’re good at communicating in monogamous relationships, you might think that those skills will eas...

6 Jun 42min

246 We Opened up Too Fast. What Do We Do Now?

246 We Opened up Too Fast. What Do We Do Now?

The phrase "we opened up too fast" comes up a lot in the conversations we have with people who are transitioning from monogamy to non-monogamy. But what does "too fast" even mean? And more importantly...

30 Mai 52min

245 Check-Ins That Actually Work

245 Check-Ins That Actually Work

Regular relationship check-ins might sound boring (maybe even like homework), but here's the thing: they're not just maintenance, they're the architecture that holds everything together. Most people e...

23 Mai 41min

244 But I Feel like I’m Gonna Die: What Happens When Agreements Meet Attachment Panic

244 But I Feel like I’m Gonna Die: What Happens When Agreements Meet Attachment Panic

You decided to practice conscious non-monogamous relating, so you made well-thought-out, enthusiastic relationship agreements that reflect your values. And THEN, your partner actually goes on that dat...

16 Mai 51min

243 Making Decisions Together: Permission, Consultation, and Notification in Relationships

243 Making Decisions Together: Permission, Consultation, and Notification in Relationships

Ever wonder why you and your partner keep having the same frustrating conversations about decisions, even after you've gone through the agreement-making process? Us too! We've discovered that the real...

9 Mai 43min

242 Betrayal Repair in Non-Monogamy

242 Betrayal Repair in Non-Monogamy

Betrayal in non-monogamy can feel uniquely isolating. When you've already moved away from the traditional guardrails of monogamy—where exclusivity = safety and infidelity is the clear line of betrayal...

2 Mai 1h 14min

241 Betrayal & Non-Monogamy with Eve Rickert

241 Betrayal & Non-Monogamy with Eve Rickert

Betrayal isn’t a fun topic for anyone. But when it comes to non-monogamy, betrayal can actually be really hard to identify, because we often don’t have clear cultural scripts and shared assumptions ab...

7 Mar 52min

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