Jay Overbeck: fitness journey, healthy meals, fitness inspiration and more | All About Health 23
All About Health Pod12 Feb 2023

Jay Overbeck: fitness journey, healthy meals, fitness inspiration and more | All About Health 23

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb Discount links: Fre Skincare (use code “baking” to save) http://www.freskincare.com/BAKING Magnum Nutraceuticals (use code “overbeck” to save) Magnum Nutraceuticalshttps://magnumsupps.comMagnum Nutraceuticals Topfoxx (use code “Georgia) https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BeWildher (use code “blondiesbaking” to save https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 Fit boots (use code “Becky” to save) https://fit-boots.com/?rfsn=7054070.10c1de Sunfood Superfoods (use code GEORGIA20) to save Sun Foodhttps://www.sunfood.comSunfood Birdie (use code GEORGIAOVERBECK15 to save) https://www.shesbirdie.com/?rfsn=7120824.a6366a Lululemon https://creatoriq.cc/3JNYT3U

Episoder(87)

Becky Overbeck: fitness journey, healthy meals, fitness inspirations and more | BONUS EPISODE

Becky Overbeck: fitness journey, healthy meals, fitness inspirations and more | BONUS EPISODE

Beckys socials: Instagram: https://instagram.com/becky_overbeck_fitness_?igshid=YmMyMTA2M2Y= YouTube: https://youtube.com/@BeckyOverbeck TikTok: https://www.tiktok.com/@beckyoverbeck?_t=8b5fFUPSOpS&_r...

31 Mar 202339min

Q&A my current workout split, supplements, things to do in Canada and Hawaii and more

Q&A my current workout split, supplements, things to do in Canada and Hawaii and more

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.c...

30 Mar 202320min

28: my current habits & habits I’m bringing into my life

28: my current habits & habits I’m bringing into my life

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

26 Mar 202331min

Q&A fat loss phase, how to figure out much protein you need, thoughts on macro vs calorie tracking

Q&A fat loss phase, how to figure out much protein you need, thoughts on macro vs calorie tracking

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

23 Mar 202319min

Spring goals, bucket list ideas, getting into the spring vibe & life updates | All About Health 28

Spring goals, bucket list ideas, getting into the spring vibe & life updates | All About Health 28

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

19 Mar 202321min

Q&A how to find time for fitness, resistance training vs strength training, juicing + more

Q&A how to find time for fitness, resistance training vs strength training, juicing + more

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

16 Mar 202316min

Inexpensive health and fitness hacks, tips + tricks | All About Health 27

Inexpensive health and fitness hacks, tips + tricks | All About Health 27

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

12 Mar 202313min

Q&A my daily routines and habits, why Im not vegan, is fruit too high in sugar?, tempeh recipe ideas

Q&A my daily routines and habits, why Im not vegan, is fruit too high in sugar?, tempeh recipe ideas

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

9 Mar 202316min

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