My current fitness routine | workouts, my split + cardio

In this episode, Georgia generously opens up about her personal fitness routine and reveals her workout split, designed to help you achieve your fitness goals. As a fitness enthusiast, Georgia has crafted a workout split that combines the perfect balance of strength training, cardio, flexibility, and recovery. Tune in as she walks us through her weekly routine. Whether you're a beginner seeking guidance or an experienced fitness enthusiast looking for new inspiration, Georgias workout split has something for everyone. She shares her top tips for creating a well-rounded fitness routine, including the importance of goal-setting, tracking progress, and adapting workouts to suit your body's unique needs. Whether you're looking to revamp your current routine or embark on a fitness journey for the first time, this episode is your gateway to unlocking the secrets of Georgias workout split. So, grab your earphones, hit play, and let Georgia guide you through her ultimate workout split on "All About Health" – your go-to podcast for all things health, fitness, and well-being. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb Discount links: Fre Skincare (use code “baking” to save) http://www.freskincare.com/BAKING Magnum Nutraceuticals (use code “overbeck” to save) Magnum Nutraceuticalshttps://magnumsupps.comMagnum Nutraceuticals Topfoxx (use code “Georgia) https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BeWildher (use code “blondiesbaking” to save https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 Fit boots (use code “Georgia” to save) https://fit-boots.com/?rfsn=7299961.bdabd2 Sunfood Superfoods (use code GEORGIA20) to save Sun Foodhttps://www.sunfood.comSunfood Birdie (use code GEORGIAOVERBECK15 to save) https://www.shesbirdie.com/?rfsn=7120824.a6366a Lululemon https://creatoriq.cc/3JNYT3U Raw Rev (use code “blondiesbaking_) to save rawrev.com/blondiesbaking_ Joi https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5