healthy eating FAQS | what is it?, healthy snack options and more

Hey there, lovely listeners! 🎙️ In this episode, we're diving into all things healthy eating – a topic that's close to my heart as a fitness enthusiast and vegan content creator. Get ready for some real talk about what healthy eating truly means and how it aligns with our active and balanced lifestyles. First up, we're tackling the big question: "What is healthy eating?" I'll break it down and share my perspective on how it goes hand in hand with personal growth and overall well-being. Then, we're counting down the top three power-packed foods that I absolutely swear by! These nutrient-rich goodies not only fuel your body but also boost those gains. 💪 And speaking of fuel, we're quenching your curiosity about the healthiest drink choice that'll keep you refreshed and revitalized. But wait, there's more! I'll be spilling the beans on some mouthwatering snack options. Because, let's be honest, we all crave those between-meal bites. 🌱 So, grab your earbuds and get ready for a chat that's as inspiring and fulfilling as that post-workout glow. Tune in to get the lowdown on healthy eating, snack ideas, and a sprinkle of personal stories from my journey. Remember, it's all about embracing a lifestyle that's both nourishing and exciting. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia 78 PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao