Gracie Booth on achieving fitness goals, finding the gym, and fitness journey phases

Gracie Booth on achieving fitness goals, finding the gym, and fitness journey phases

In this exciting episode, we're diving deep into the world of fitness with the incredible Gracie Booth, a 21-year-old online fitness coach and content creator. We're going to talk about her fitness journey, how she achieved her fitness goals and more. We'll chat about the different phases of her fitness journey, from the early struggles to the triumphant successes. Expect a candid, inspiring conversation that will surely motivate you to keep pushing towards your own fitness goals. So, grab your earbuds and get ready to be inspired by Gracie's story and tips. FIND GRACIE: https://linktr.ee/wellnessbygracie FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

Episoder(87)

10 goals I want to achieve in 10 years | All About Health 26

10 goals I want to achieve in 10 years | All About Health 26

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

5 Mar 202313min

Q&A healthy nighttime snacks, Hawaii or Canada?, my favourite breakfast, am I training for a race?

Q&A healthy nighttime snacks, Hawaii or Canada?, my favourite breakfast, am I training for a race?

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

2 Mar 202320min

running 101!! How I started, running tips, how to start & how to progress | All About Health 25

running 101!! How I started, running tips, how to start & how to progress | All About Health 25

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

26 Feb 202322min

Q&A do I track macros?, podcast recommendations, my workout routine, monthly reads, running and more

Q&A do I track macros?, podcast recommendations, my workout routine, monthly reads, running and more

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtub...

23 Feb 202320min

my entrepreneur journey | social media, Poshmark, babysitting, fitness + more | All About Health 24

my entrepreneur journey | social media, Poshmark, babysitting, fitness + more | All About Health 24

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtub...

19 Feb 202324min

Q&A why I’m plant based, treat days?, how much protein do I eat?, Poshmark tips, fitness & more

Q&A why I’m plant based, treat days?, how much protein do I eat?, Poshmark tips, fitness & more

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtub...

16 Feb 202321min

Jay Overbeck: fitness journey, healthy meals, fitness inspiration and more | All About Health 23

Jay Overbeck: fitness journey, healthy meals, fitness inspiration and more | All About Health 23

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtub...

12 Feb 202325min

Q&A 4: future plans, what are macros, healthy lifestyle tips, my cookbooks, eye surgery & more

Q&A 4: future plans, what are macros, healthy lifestyle tips, my cookbooks, eye surgery & more

Today is the 4th q&a episode! Todays topics are where I’m from, healthy lifestyle tips, my future plans, my cookbooks, supplements, natural products and more! FIND ME ON: Facebook: https://m.facebook....

9 Feb 202314min

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