let’s finish the year strong

let’s finish the year strong

we're diving headfirst into the ultimate strategies to crush those year-end goals. Join me, as we discuss how to stay committed to your health and fitness journey, even during the holiday season. We'll explore the power of routines, goal setting, and maintaining those habits you've worked so hard to build throughout the year. Plus, we'll share personal stories and practical tips to help you thrive in the final stretch of 2023. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

Episoder(87)

Becky Overbeck: fitness journey, healthy meals, fitness inspirations and more | BONUS EPISODE

Becky Overbeck: fitness journey, healthy meals, fitness inspirations and more | BONUS EPISODE

Beckys socials: Instagram: https://instagram.com/becky_overbeck_fitness_?igshid=YmMyMTA2M2Y= YouTube: https://youtube.com/@BeckyOverbeck TikTok: https://www.tiktok.com/@beckyoverbeck?_t=8b5fFUPSOpS&_r...

31 Mar 202339min

Q&A my current workout split, supplements, things to do in Canada and Hawaii and more

Q&A my current workout split, supplements, things to do in Canada and Hawaii and more

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.c...

30 Mar 202320min

28: my current habits & habits I’m bringing into my life

28: my current habits & habits I’m bringing into my life

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

26 Mar 202331min

Q&A fat loss phase, how to figure out much protein you need, thoughts on macro vs calorie tracking

Q&A fat loss phase, how to figure out much protein you need, thoughts on macro vs calorie tracking

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

23 Mar 202319min

Spring goals, bucket list ideas, getting into the spring vibe & life updates | All About Health 28

Spring goals, bucket list ideas, getting into the spring vibe & life updates | All About Health 28

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

19 Mar 202321min

Q&A how to find time for fitness, resistance training vs strength training, juicing + more

Q&A how to find time for fitness, resistance training vs strength training, juicing + more

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

16 Mar 202316min

Inexpensive health and fitness hacks, tips + tricks | All About Health 27

Inexpensive health and fitness hacks, tips + tricks | All About Health 27

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

12 Mar 202313min

Q&A my daily routines and habits, why Im not vegan, is fruit too high in sugar?, tempeh recipe ideas

Q&A my daily routines and habits, why Im not vegan, is fruit too high in sugar?, tempeh recipe ideas

FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtu...

9 Mar 202316min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
helsetipspodden
klimaks
hormonelle-frida
rss-sunn-okonomi
treningsprat
g-punktet
fryktlos