An EASY Way to Bring More JOY into your Day
Happy Brain15 Mar 2021

An EASY Way to Bring More JOY into your Day

In this episode, we take a deep dive into laughter yoga, and laughter clubs.

  • Join our Community! https://tlbc.co/community
  • Instagram: http://instagram.com/happybrainfm
  • Heather's Instagram: https://www.instagram.com/heatherparady/
  • Website: http://tlbc.co/happy-brain

Resources:

Episoder(285)

Release Negative Emotions Through Tapping

Release Negative Emotions Through Tapping

Can tapping on your body make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherpa...

21 Mai 202110min

Move Through Pain by Feeling Pain

Move Through Pain by Feeling Pain

Can feeling pain or negative emotions make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram....

19 Mai 202112min

Relieve Anxiety by Standing Next to a Horse

Relieve Anxiety by Standing Next to a Horse

Can simply standing next to a horse make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.co...

17 Mai 202112min

Get Inspired by Doing This

Get Inspired by Doing This

Today we ask if taking your "inner artist" on a date will make your brain happy. Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: ht...

14 Mai 202112min

Do This is the Shower for Happiness

Do This is the Shower for Happiness

Can singing in the shower REALLY make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/h...

12 Mai 20218min

Runners High without Running

Runners High without Running

How can you experience a runner's high without running? This might make your brain happy... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady...

10 Mai 202110min

Tidying for Mental Health

Tidying for Mental Health

Can tidying up make your brain happy? I found a guy on Instagram who swears by it... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Web...

7 Mai 202116min

Mental Health Jokes

Mental Health Jokes

Today I share with you a few bad jokes. Why? I hope they make your brain happy... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Websit...

5 Mai 202110min

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