Build Relationships with Practical Presence
Happy Brain21 Des 2021

Build Relationships with Practical Presence

We know that being "present" impacts our mental health and our relationships but is there a way to make it...more practical?



RESOURCES:

  • https://www.instagram.com/kidkoach
  • https://www.healthline.com/health/being-present#What-it-really-means
  • https://www.healthline.com/health/hugging-benefits#4.-Hugs-can-make-you-happier

Episoder(285)

 Power Pose with Lindsey Stirling

Power Pose with Lindsey Stirling

Will standing like Superwoman make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain...

9 Jun 20217min

Become More Intune with Sound Healing

Become More Intune with Sound Healing

Can certain sounds make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ ...

7 Jun 202113min

Relieve Stress through Forest Bathing

Relieve Stress through Forest Bathing

What is forest bathing? How can it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com...

4 Jun 20217min

Wear this for Better Performance (Enclothed Cognition)

Wear this for Better Performance (Enclothed Cognition)

Did you know that what you WEAR might influence your performance, mental health, and even make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happyb...

2 Jun 20217min

Breathwork (for People who are Intimidated by Breathwork)

Breathwork (for People who are Intimidated by Breathwork)

We are returning to breathwork! But this time seeing how PRACTICAL breathwork can make your brain happy... Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm...

31 Mai 202115min

Tap into Your Subconscious

Tap into Your Subconscious

Can tapping into your subconscious make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-...

28 Mai 202115min

Unlock Your Power with Heart Math

Unlock Your Power with Heart Math

Doing math will help you stay mentally healthy? Well, heart math might... Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://w...

26 Mai 20219min

The Root Cause of Pain (Through Network Spinal)

The Root Cause of Pain (Through Network Spinal)

What is network spinal? How does it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.co...

24 Mai 202113min

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