How to Prevent an Emotional Meltdown
Happy Brain8 Nov 2022

How to Prevent an Emotional Meltdown

Today we are talking about regulating our emotions with parenting expert Angie Weber. She is the founder of the website theparenttoolbox.info, and we are talking about ways to regulate not only your emotions, but help your kids regulate their own. She provides simple tips and techniques on how you can take action today to make your brain happier. You don't have to a parent to learn some great skills today on Happy Brain!

About our Guest - Angie Weber

Angie Weber, the creator of The Parent Toolbox, is on a mission to help break the generational cycle of how we approach emotions and mental health in our world. She uses her personal experiences and programs to offer peer support to parents through therapeutic techniques and natural products to create a healthier lifestyle for families to support their physical, emotional, and mental health.

Connect with our Guest

◼️ Instagram: @TheParentToolbox

◼️ Website: theparenttoolbox.info

Resources Mentioned in the Show

◼️ 3 Steps to Calm The Emotional Chaos in You Home

Connect with us! ---- Connect with Happy Brain and Sean Bloch

◼️ Show Instagram @happybrainfm
◼️ Instagram:@seanstevebloch
◼️ Twitter: @seanstevebloch


Episoder(285)

Build Confidence in Less than 5 Minutes with This...

Build Confidence in Less than 5 Minutes with This...

How is shakin' your booty good for your mental health? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/he...

3 Aug 202111min

Can we LEARN to be Optimistic?

Can we LEARN to be Optimistic?

Can we learn to be optimistic? Would that really make our brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www....

1 Aug 20219min

Law of Attraction: Real or Crap? (Gregg & Heather)

Law of Attraction: Real or Crap? (Gregg & Heather)

What do you think about the law of attraction? Is it a hoax? Or will it make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherpar...

30 Jul 202114min

Rapid Transformational Therapy (Hypnosis)

Rapid Transformational Therapy (Hypnosis)

What is Rapid Transformational Therapy? Can it make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tl...

28 Jul 202111min

Do This to Build Your Confidence

Do This to Build Your Confidence

Should you brag on yourself? How would it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instag...

26 Jul 20219min

Mental Health Comedian (PT 3)

Mental Health Comedian (PT 3)

This is part THREE of our conversation with the "Mental Health Comedian". A Mental Health Comedian? Would listening to one make your brain happy? *Trigger warning: This episode contains content about...

23 Jul 202114min

Mental Health Comedian (PT 2)

Mental Health Comedian (PT 2)

This is part TWO of our conversation with the "Mental Health Comedian".A Mental Health Comedian? Would listening to one make your brain happy? *Trigger warning: This episode contains content about su...

21 Jul 202112min

Mental Health Comedian (PT 1)

Mental Health Comedian (PT 1)

A mental health comedian? Would listening to one make your brain happy? *Trigger warning: This episode contains content about suicidal ideation. If you or someone you know is struggling with thoughts ...

19 Jul 202114min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
rss-lopedrommen
rss-sunn-okonomi
morten-ramm-lar-kakla-ga-til-du-sovner
rss-kunsten-a-leve
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
helsetipspodden
hormonelle-frida
g-punktet
klimaks
hjernesterk
hverdagspsyken