Clear Your Mind by Standing on One Leg
Today we examine if standing on one leg will make your brain happier. Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.c...
14 Apr 20218min
Do This to Feel Like a Kid Again
In this episode, we look at the effects of hanging upside down! Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagr...
12 Apr 20219min
A Simple Way to Feel More GROUNDED
In this episode, we look at the benefits of walking barefoot! Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagra...
9 Apr 202113min
Ease Worry by Doing This...
What the heck is Zen Swing? Can it make your brain happier? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.c...
7 Apr 202112min
Unlock Your Creativity with This
How can playing with playdough make your brain happier? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/h...
5 Apr 202113min
How Getting LOST Can Help You BELONG
Can getting LOST on purpose make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heath...
2 Apr 202113min
How Justin Bieber Stays Calm
In this episode, we take a look at havening and the strategy Justin Bieber uses to manage his mental health. Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrain...
31 Mar 202112min
How Jerry Seinfeld is SO Productive
In this episode, we take a look at Seinfeld's strategy for productivity Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www...
29 Mar 20219min
