Unearthing The Mystery Of Knowing What You Really Want w/ Tracey Gee

This is our Peak Wellness show where we give specific focus to our health and wellness. The vehicle that drives all we do. In this episode, we’re talking about snacking at night. Specifically with ice...

20 Nov 202354min

I’m joined by another self-help guide and curator and I bring him to you because I wanted to dig into his interest in personal development and why he’s making such a huge effort to influence the cultu...

17 Nov 202353min

I wrap up our series on Human Design with my Big Idea, Big Takeaway & Big Action. Human design is another take on personality profiles. Think of Myers Briggs, DISC, or the Enneagram. The purpose of th...

16 Nov 202324min

We continue our series on human design, which we kicked off with expert Erin Claire Jones, one of the most influential people in the human design arena. Erin runs Human Design Blueprint, and if you go...

15 Nov 20231h 8min

I’m back with Erin Claire Jones, my expert in our series on Human Design. This is the What Drives You episode to talk with her through what drives her in all the key areas of life, and how she walks t...

13 Nov 202351min

We kick off a series on Human Design. I first experienced it like a personality profile, which I’ve grown up taking, from Myers Briggs, to the Disc profile, to most recently the Enneagram. I greatly a...

10 Nov 20231h 14min

This is our Peak Wellness show where we give specific focus to our health and wellness. The vehicle that drives all we do. In this episode…we address how to run. Specifically, how to run without injur...

9 Nov 202349min

In this episode… I wrap up our series on mindset, specifically looking at what a growth mindset really is and the understanding that most of us are in fact not walking out a growth mindset, but are st...

8 Nov 202327min