31 Mindfully Thrive Tea Talks on Navigating Emotional Intensity in March & Magnetism
Send a text In this reflective episode, Ella Humphreys and her co-host Joya Ewy discuss the emotional nuances of March, drawing parallels to the intense experiences of March 2020 but with a focus on i...
9 Mar 202533min
30 Mindfully Thrive Tea Talks on Trust, Play & The Game of Life: Navigating Certainty Beyond Logic
Send a text In this episode of Mindfully Thrive, Ella and Joya explore the art of trust, patience, and divine timing. From Monday morning struggles to Friday revelations, they discuss how play, intuit...
3 Mar 202525min
29 Mindfully Thrive Tea Talks on Maybe Yes, Maybe No: Embracing Stillness, Action & Your Future Self!
Send a text In this reflective episode, Ella and Joya dive into the art of balancing stillness with inspired action. They share personal practices—like guided visualizations using a sauna blanket and ...
24 Feb 202529min
28 Mindfully Thrive Tea Talks on Open Hearts, Creative Minds: Navigating Life's Waves
Send a text Join Ella and Joya in this episode as they explore the emotional nuances of February. They discuss letting go, the benefits of mindfulness, and the power of staying open. Ella shares her ...
17 Feb 202524min
27 Mindfully Thrive Tea Talks on Unfolding Freedom: Letting Go and Leaning Into Life!
Send a text This week, Joya and Ella share a deeply introspective conversation about navigating the complexities of emotional freedom and self-awareness. They delve into the practice of letting go, co...
10 Feb 202532min
26 Bonus Episode - Non Attachement Meditation for Letting Go and Surrendering
Send a text As promise this powerful meditation to release the tight grip of control around desires and outcomes. Surrendering to what is and supporting yourself through the release.
9 Feb 202520min
25 Mindfully Thrive Tea Talks on Cake Flops and Cosmic Chats: Finding Meaning in the Mess"
Send a text In this heartfelt episode of "Mindfully Thrive Tea Talks with Joya and Ella," join us as we delve into the theme of embracing change through mindfulness. Life is full of transitions, wheth...
3 Feb 202532min
24 Mindfully Thrive Tea Talks on Flow State & Synchronicities: Navigating Growth with Ease and Gratitude
Send a text This week, Ella and Joya dive into the art of staying present and navigating life’s challenges with mindfulness and gratitude. They share stories of synchronicities, from angel numbers to ...
27 Jan 202538min
