Meditation: Spread the Light 🌟from Meditation for Women
Edith Wharton said, there are two ways of spreading the light: be the candle or the mirror that reflects it. So this meditation will give you the space to connect to your own candle within, and remin...
4 Des 202114min
Meditation: Slow Drips of Water (Water Sounds)🚰
Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our...
3 Des 20219min
Meditation: The Slow Movement of the River (Water Sounds)
Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our...
2 Des 20219min
Meditation: Calming Waves on the Beach (Water Sounds)🏝
Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our...
1 Des 20219min
Meditation: Gentle Rain Outside (Water Sounds)🌧
Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our...
30 Nov 20219min
Meditation: Water Sounds to Start Your Morning (Water Sounds)💧
Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our...
29 Nov 202110min
Meditation: Easy Morning Stretch and Meditation 🤸🏻♀️
Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy the...
28 Nov 202111min
Meditation: Call In More Joy ✨
Breathe now, And settle into the truth, That you are meant to experience deep joy in this life. That colors are meant to be vibrant, And many laughs are meant to be shared. Even when the world se...
27 Nov 202114min
