Crafting Wellbeing. 5 ways that crafts supports our mental wellbeing.

Crafting Wellbeing. 5 ways that crafts supports our mental wellbeing.

In this episode I would like to discuss how crafting and spinning in particular is beneficial to our mental wellbeing. It has nurtured us through the most difficult of years and if you have not already I hope that this will help you to recognise those benefits to further inspire your love of spinning.

You may find this link useful Mental Health UK - Forward Together (mentalhealth-uk.org)


Best wishes

Theresa



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Episoder(13)

How relevant is crafting today?

How relevant is crafting today?

In this episode I discuss the ways that crafts, and spinning in particular are relevant in our current troubling times. I hope that you find it inspiring and helpful.

9 Sep 202216min

Celebrating our Wool Heritage.

Celebrating our Wool Heritage.

In this episode I chat about my feelings regarding the wool industry in the uk and celebrate the amazing properties of wool as a sustainable resource. I hope to inspire you to make the most of wool an...

1 Okt 202124min

A summer of Love

A summer of Love

This month I chat about the wonderful summer I have had specifically relating to how my love of hand spinning has so enriched my life, including my visit to spinning summer school. I hope that it insp...

6 Sep 202124min

Cleaning a fleece using the suint fermentation method

Cleaning a fleece using the suint fermentation method

In this episode we look at how to clean a fleece using the eco friendly method of suint fermentation. If you have never tried this or fancy having another go then I hope this helps. Enjoy.

30 Jun 202121min

The Silk Road

The Silk Road

In this episode we discuss a variety of silks and explore some hand spinning tips to help you produce some gorgeous, lustrous silk yarns.

27 Apr 202122min

One Coat is Never Enough. Double-Coated Fleece Considerations.

One Coat is Never Enough. Double-Coated Fleece Considerations.

You are very welcome to share in all my news from my farm and the Spinning Barn. In this episode we discuss Double-Coated fleeces which will offer you so many spinning possibilities. I would love to h...

17 Mar 202120min

The Search for Consistency & Do We Really Need it?

The Search for Consistency & Do We Really Need it?

Listen to some news from The Spinning Barn where we chat about the weather (well we are British!) and a new inspirational group called Community Spinning which is available on our website from the lin...

18 Feb 202119min

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