Three Course Dopamine Feast
Show and Tell22 Jan 2025

Three Course Dopamine Feast

Happy Thursday! Today, we share a game-changing strategy for tackling anxiety courtesy of Oprah's life coach, and the brilliant way of getting more dopamine into your life from the lovely Sally Obermeder.

We learn about a VERY confronting menopausal body change we had no idea about, and also give an update on our own peri 'journeys.'

There's also Mel's laughing fit in the most inappropriate place of all time, Monty's gorgeous little potty mouth and our 'mum' self-evaluations are in... and they're not good.

You can listen to the Diary Of A CEO ep Mel references here.

Find out more about Sally Obermeder's 'dopamine menu' here.

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See omnystudio.com/listener for privacy information.

Episoder(628)

The Big 600

The Big 600

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LUCKY DIP, EP 153

LUCKY DIP, EP 153

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An Act of Desperation

An Act of Desperation

This week, Monty tells us the 'desperate times call for desperate measures' situation her partner Sam recently found himself in that leaves Mel horrified. There's also some sweet young love at the 7/1...

12 Nov 202524min

LUCKY DIP, EP 152

LUCKY DIP, EP 152

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know wh...

10 Nov 202515min

The Ice Cream is Hot

The Ice Cream is Hot

This week, Dr Monty tells us about a treatment she’s about to try in the hopes of easing her anxiety, depression and migraines, and Dr Mel thinks she’s uncovered a potential nervous system disruptor l...

5 Nov 202525min

LUCKY DIP, EP 151

LUCKY DIP, EP 151

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know wh...

3 Nov 202516min

Sorry I'm Late!

Sorry I'm Late!

This week, Mel kicks us off with a cool fact for travellers, Monty gets called out for her shocking investigative skills, and we reminisce about a much-loved clothing staple for teenage girls in the 9...

29 Okt 202522min

LUCKY DIP, EP 150

LUCKY DIP, EP 150

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know wh...

27 Okt 20258min

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