Department of Dissociation
Let's talk about the last few weeks...
30 Apr 202155min
No Codependency, No Cry
Reading the definition of codependency is like wearing glasses for the first time and muttering "I feel like this is the first time I'm seeing clearly". Right?
1 Mar 20211h 5min
Amygdala Hijack
Can you talk and listen at the same time? Answer wisely.
4 Feb 202159min
Breaking Up With The Bad Things
Let's talk about rage quitting your job, knowing when to leave a relationship, and sticking with the things that add to your life.
26 Jan 202152min
Sounds Like Cognitive Dissonance to My Ears
How are we doing? Better than the Capitol.
12 Jan 20211h 1min
Catching Up: Alina's Personal E.D. Experience
We were away for two months, and we're getting back to podcasting. There is a trigger warning with this episode, so please brace yourself for the content. Also, please listen to the verbal trigger war...
29 Des 202057min
It's Not Me. It's Social Media.
How to break up with Social Media and the News. Who knows, maybe you'll be friends down the road.
22 Des 202050min
Dance it Out
Somatic therapy... kids are better at it than you.
15 Okt 202042min
