E303 - The Push You May Not Want, But The One You Need  |  It's Time To Take The Leap

E303 - The Push You May Not Want, But The One You Need | It's Time To Take The Leap

When we take a leap based on our emotions, it feels good in the moment. As time passes, we tend to question our decision. Inevitably many of us back out. I can't even begin to count how many times I talked myself out of things in the past. Why? Because it feels safe. You start planting doubt and fear in your brain. You start asking yourself what if this isn't worth it? What if I fail? What if it's a waste of time? We've all done this at one point or another. How do we overcome this fear and doubt? A push from a trusted hand can make all the difference. Listen to find out how a well-timed email gave a client the push he need to take the next step in his life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Episoder(591)

E39 Cut out the Cancer

E39 Cut out the Cancer

At some point, we're all faced with our own mortality. Very recently, a friend of mine was diagnosed with Stage 4 terminal cancer and opted to not undergo treatment. Facing his illness, it started to ...

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E38 Your Marketing Sucks

E38 Your Marketing Sucks

Personal Branding. We're all known to others by the image we present to the world. However, if we want to change in life we have to first present a new image to ourselves. In this episode, I explore w...

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E37 GOOOAALLLL

E37 GOOOAALLLL

How do you really set goals? The most important thing is being completely honest with ourselves. If we can't be honest about where we currently stand, we can't hope to achieve any goal we set. Gratitu...

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E36 Limiting Beliefs

E36 Limiting Beliefs

How frequently do we establish our own beliefs? Parents, school systems, peers, and more shape our larger beliefs in the world. As adults, these beliefs turn into our operating system. The stories we ...

24 Mai 201817min

E35 For the Ladies

E35 For the Ladies

No, guys, this isn't what you think. Though this is a podcast by a man, from a man's point of view, sometimes it's great to look at things from the other side. The other day I was at the gym having a ...

24 Mai 201823min

E34 Fuck Your Feelings

E34 Fuck Your Feelings

Fuck feelings. Our feelings can fight against us, but only when we allow them to. On a recent business trip, I allowed my feelings to get the best of me. I allowed my lack of sleep and my personal exp...

22 Mai 201815min

E33 Associations Matter

E33 Associations Matter

For so long I wondered why things in my life weren't changing. It's easy to look back now and see the people around me were bringing me down. If you constantly surround yourself with negative people, ...

21 Mai 201815min

E32 Trained By A Trainer

E32 Trained By A Trainer

How frequently are you giving maximum effort? For so long, I wanted to be a professional bodybuilder. Through training, dieting, and contest prep, I had convinced myself I was doing everything needed ...

18 Mai 201818min

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