E317 - No Is A Complete Sentence  |  Why Two Letters Mean Everything

E317 - No Is A Complete Sentence | Why Two Letters Mean Everything

What if I told you I have the magic solution to solve all of your problems? You see, by default most of us are programmed to say yes to everything. Upon further inspection, the real culprit is a deep rooted fear of rejection. We say yes to things we don't want to do because we worry that saying no will make others look down upon us. In reality, an inability to say no to people results in committing to a bunch of things that you don't really want to do, leaves you with no time to care for yourself, and makes you show up as less than you actually are. The truth is that the word "No" is actually one of the biggest indicators of a positive ego and a self-confident individual. Tune in today to find out how to harness the power of this magic word and how it will truly revolutionize your life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Episoder(591)

E345 Wayne Dyer Week Part 5  |  Why Giving Up Your History Will Impact The Rest Of Your Life

E345 Wayne Dyer Week Part 5 | Why Giving Up Your History Will Impact The Rest Of Your Life

Everyone reading this has at one time been a victim to your personal history. Far too many of us hold onto our past without realizing the implications. What we don't see is that holding onto the past...

1 Apr 201917min

E344 Wayne Dyer Week Part 4  |  Embrace The Silence

E344 Wayne Dyer Week Part 4 | Embrace The Silence

As the saying goes, silence is golden. In a world filled with noise, silence is what brings us back to the source. Silence is what actually makes music so powerful because otherwise it'd just be one...

31 Mar 201916min

E343 Ryan & Lindsay -  A Different Perspective  |  A Woman's Perspective On A Transformative Experience

E343 Ryan & Lindsay - A Different Perspective | A Woman's Perspective On A Transformative Experience

By now most of you probably realize we had our first ever Life Optimization Experience last weekend. While I've shared some pieces of what I experienced throughout the weekend and will continue to do...

30 Mar 201943min

E342  Wanye Dyer Week Pt 3  |  Why You Can't Give Away What You Do Not Have

E342 Wanye Dyer Week Pt 3 | Why You Can't Give Away What You Do Not Have

It's human nature to want to help other people. However, most of us try to give love to others when we don't actually love ourselves. Why is this a problem? If you give love out of lack, that's exac...

29 Mar 201911min

E341 - Dr. Mark Atkinson  |  Defining Human Potential

E341 - Dr. Mark Atkinson | Defining Human Potential

Dr. Mark Atkinson is the founder of the Human Potential Institute. Dr. Atkinson has dedicated his entire life to the mind/body health and human potential development. Today we touch on many ideas fr...

28 Mar 201952min

E340  Wanye Dyer Week Pt 2  |  Don't Let Yourself Die With Music Still Inside Of You

E340 Wanye Dyer Week Pt 2 | Don't Let Yourself Die With Music Still Inside Of You

For many of us, the music that lives within us has been muffled over time. The outside world and the logic based side of our brain have buried our passions. We all have things that we are destined t...

27 Mar 201916min

E339 - Wayne Dyer Week Pt 1  |  Be Open To Everything And Attached To Nothing

E339 - Wayne Dyer Week Pt 1 | Be Open To Everything And Attached To Nothing

First things first; this is not a return of weekly book reviews. If you've listened to the podcast recently, you'd know that through a serendipitous occasion Dr. Wayne Dyer was brought into my life. ...

26 Mar 201923min

E338 - New Levels Bring New Devils  |  Why Problems Never Truly Go Away

E338 - New Levels Bring New Devils | Why Problems Never Truly Go Away

Have you ever used this phrase: "If I can just get __________, then everything will be OK"? Fill in the blank with anything you want. It could be a new job, a new car, a new house, a new woman or ma...

25 Mar 201917min

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