E317 - No Is A Complete Sentence  |  Why Two Letters Mean Everything

E317 - No Is A Complete Sentence | Why Two Letters Mean Everything

What if I told you I have the magic solution to solve all of your problems? You see, by default most of us are programmed to say yes to everything. Upon further inspection, the real culprit is a deep rooted fear of rejection. We say yes to things we don't want to do because we worry that saying no will make others look down upon us. In reality, an inability to say no to people results in committing to a bunch of things that you don't really want to do, leaves you with no time to care for yourself, and makes you show up as less than you actually are. The truth is that the word "No" is actually one of the biggest indicators of a positive ego and a self-confident individual. Tune in today to find out how to harness the power of this magic word and how it will truly revolutionize your life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Episoder(591)

E249 Tactical Training Part 4 - The Pit

E249 Tactical Training Part 4 - The Pit

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26 Des 201814min

E248 Tactical Training Part 3: Goal Setting

E248 Tactical Training Part 3: Goal Setting

Without a goal, how can you ever expect to get to where you want to go? It's simply not possible. When it comes to goal setting, the problem for many of us is that we set time based goals based on ext...

25 Des 201824min

E247 Tactical Training Part 2 - Finding Your Why

E247 Tactical Training Part 2 - Finding Your Why

For so many of us, our "Why" has become something other than ourselves. Our "Why' is the new house, the new car, the new job, the raise, or any other type of external validation you can think of. I'm ...

24 Des 201813min

E246 Tactical Training Part 1 - Purpose

E246 Tactical Training Part 1 - Purpose

2019 is fast approaching, which for many of you marks a chance to start anew and make serious change in your life. My goal is to help you do just that. Today begins a seven part Tactical Training seri...

23 Des 201816min

E245 Ryan & Lindsay - Conspiracy Theories

E245 Ryan & Lindsay - Conspiracy Theories

Do you believe everything you hear? What if I told you Lindsay can speak with the dead? Or that the Federal Reserve is actually a business? Would you believe me if I said the technology exists for hyp...

22 Des 201850min

E244 M.A.P.

E244 M.A.P.

There is a way to get anything you want in life. The problem for most of us is that we don't have the ability to see out of our current situation due to our past experiences. Today I'm here to explain...

21 Des 201822min

E243 Amber Balcaen

E243 Amber Balcaen

Today on the show I have professional race car driver and CMT reality star Amber Balcaen. Amber digs deep into her start as a race car driver. Listen as she details going from go karts to NASCAR and e...

20 Des 201847min

E242 Gift Ideas

E242 Gift Ideas

Attention last minute shoppers! If you're still struggling to find a gift for that special someone in your life, today I'm here to help. In today's episode, I lay out some of my favorite things you ca...

19 Des 201838min

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