E355 Frank Llosa  | KetoneAid

E355 Frank Llosa | KetoneAid

Today on the show I have Frank Llosa, the founder of KetoneAid. Frank and I take a deep dive into the fuel source behind KetoneAid known as ketone ester. Ketone ester has helped world class athletes reach peak performance and recover for years. This includes everyone from powerlifters, top cyclists, NFL athletes, and more. If you've ever wondered about the impact that ketones can have both on physical and mental performance, this is the episode for you! For more information on KetoneAid and to experience the product first hand, visit their website at https://www.ketoneaid.com

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Episoder(591)

E31 Bye Buy Truck

E31 Bye Buy Truck

Repossession. It's never a word you want to hear. Why? Because there were likely a number of situations prior to repossession that was in your control which could have prevented the situation. General...

17 Mai 201822min

E30 Just Go Paint

E30 Just Go Paint

While hiring a graffiti artist for the office I agreed to a deal without getting it in writing. Admittedly, the guys in the office and I were just so thrilled to get some paint on our walls that I ove...

16 Mai 201815min

E29 Love Actually

E29 Love Actually

Relationships are tricky at times. A successful relationship requires us to be honest with our partners and honest with ourselves. If you can't tell the truth, your relationship has no hope. This is a...

15 Mai 201816min

E28 Consistency

E28 Consistency

Consistency is Key. How consistent are you in the daily pursuit of your goals? I've often told myself I was disciplined only to learn something different in hindsight. I was bullshitting myself. Is th...

14 Mai 201819min

E27 The People Downstairs

E27 The People Downstairs

Convenience is a killer. What's convenient is often easy to put off. As I sit here getting ready to record this podcast, the people in the office downstairs started drilling shelves into the walls. No...

11 Mai 201816min

E26 Family Matters

E26 Family Matters

Divinity lives within us all. Most of the time, it's buried deep under the self-defeating and self-limiting stories we tell ourselves. In this episode, I explore some of my most powerful self-defeatin...

10 Mai 201819min

E25 A Rough Day in Queens

E25 A Rough Day in Queens

Planning in advance can help you avoid almost any problem. Many of us fail to plan and in turn fail to succeed. This podcast details one of the many times where things went wrong. On this instance, I ...

9 Mai 201816min

E24 I kissed A girl

E24 I kissed A girl

Social pressure can force us to do things we don't want to do. This story of my first kiss is the perfect example of something that should be a positive experience taking a dramatic turn for the worse...

8 Mai 201813min

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