E365 Commitment To Consistency  |  We've Only Just Begun

E365 Commitment To Consistency | We've Only Just Begun

I've pounded this message home over and over again on this podcast. Consistency is the key to accomplishing anything. As we sit a full year after starting this podcast, I must admit that I've been lying to you. I haven't put out content for 365 straight days. In today's episode, I briefly look back at how far things have come over the past 365 episodes and how much I've changed as a person. More importantly, I take a look ahead at what's to come. Enjoy the recap with me, but the show must go on.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Episoder(591)

E289 - Have You Seen My Porno?  |  Why Pornography Is Draining Your Resources

E289 - Have You Seen My Porno? | Why Pornography Is Draining Your Resources

If you're a man and you're anything like me, the internet was a revelation in more ways than one. When the internet came on the scene, I was about 10-years-old. Like any young boy I was curious, part...

4 Feb 201921min

E288 -  Stop Being So Biased  |  Why Your Assumptions Are Limiting Your Potential

E288 - Stop Being So Biased | Why Your Assumptions Are Limiting Your Potential

Where are you being limited by something you assume to be true? When I first started coaching, I had a very clear limiting bias. I thought my content and my methodology was only for men. If you go b...

3 Feb 201917min

E287 - Ryan & Lyndsay - OPO  |  Why Only Your Opinion Matters

E287 - Ryan & Lyndsay - OPO | Why Only Your Opinion Matters

No matter how mentally strong we may believe ourselves to be, we all have have the ability to succumb to the opinions of other people. For any long-time listener of the show, after all the cheating, ...

2 Feb 201945min

E286 - You Are Not Alone  |  Why Everyone Else Feels Just Like You

E286 - You Are Not Alone | Why Everyone Else Feels Just Like You

Have you ever felt like no one understands you? Like there's no one in this universe that no one else can relate to? Based results from the Life Optimization Test, the majority of us feel this way. ...

1 Feb 201919min

E285 - Dr. Joseph Arena Interview  |  Change Your Environment And Change You

E285 - Dr. Joseph Arena Interview | Change Your Environment And Change You

Dr. Joseph Arena is a Board-Certified Holistic Physician. His primary focus is on Functional Medicine & Clinical Nutrition. Dr. Arena focuses his practice on the individual and the environment, help...

31 Jan 20191h 33min

E284 - Disapointed In Myself | Why It's Easy To Lose Touch With People That Matter

E284 - Disapointed In Myself | Why It's Easy To Lose Touch With People That Matter

Have you ever drifted away from someone unintentionally only to create confusion and tension? Life's been hectic the past year or so with the foundation of a new business and at times it's been tough...

30 Jan 201920min

E283 -  Digging Like A Dog  |  Why Everyone And Everything Needs A Purpose

E283 - Digging Like A Dog | Why Everyone And Everything Needs A Purpose

While attending a conference this past week, one of the speakers spoke about his labradors. He said that when labradors don't have a purpose they default to digging holes. Immediately this reminded ...

29 Jan 201912min

E282 The Rabbit Hole | Why Losing Touch Creates Clarity

E282 The Rabbit Hole | Why Losing Touch Creates Clarity

Is your operating system up to date? I'm not talking about your phone, computer, tablet, or any other electronic device. I'm talking about the operating system that is YOU. There's plenty of differ...

28 Jan 201930min

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