Personal Discipline | The difference between the HAVEs and HAVE NOTs

Personal Discipline | The difference between the HAVEs and HAVE NOTs

Are there things that you wish you could do? Wish you could get up earlier to be more productive? Wish you could get to the gym more frequently? Wish you could eat better? If you answered yes to any of these questions, you have plenty of room to grow when it comes to self-control and willpower. You need to get uncomfortable and make incremental changes toward your goal. And you need to be consistent! That means every day. And when you make enough incremental changes and create a massive shift from the person you once were, you can become a master or your personal world and nothing can stop you from getting to where you want to go. Every day you should be striving to be slightly better than you were the day before, so when you look back you don't even recognize who you were before you started. But it's tough. It takes self-discipline. Can you do it?

- Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

- Visit http://bit.ly/HPIcoaching to become a certified coach with the Human Potential Institute

- Follow me on instagram at http://www.instagram.com/ryanniddel



Episoder(591)

E452 1 of 7 Part III:  What Will The New Year Bring For You?

E452 1 of 7 Part III: What Will The New Year Bring For You?

As we move through this month and prepare for the new year, this is always an important time to reflect and chart the course ahead.  It's time to focus, make a plan, and get someone to hold you accoun...

9 Des 201915min

E451 What Is Old Is Now New

E451 What Is Old Is Now New

Have you ever given up on something you enjoy just because someone else didn't approve of what you're doing?  If you've listened to this show or followed me on any social platform, you'd certainly kno...

6 Des 201915min

E450 Are You One To One Or One To Many?

E450 Are You One To One Or One To Many?

When I first began this coaching journey, I was convinced I had to do everything.  I was laser focused on improving every aspect of a clients life and believed the only way to do it is 1-on-1.  After ...

4 Des 201916min

E449 Coming Full Circle

E449 Coming Full Circle

No matter how well you think you're doing, it's always important to check where you're at.  Recently, a former girlfriend reached out to me.  Trust me, it's not what you think.  Her father was my firs...

2 Des 201923min

E448 You're Doing It Wrong

E448 You're Doing It Wrong

Have you ever convinced yourself there is only one way to do something?  If so, I'm going to challenge you to expand your thinking.    I've personally been dealing with this in my body over the past s...

29 Nov 201914min

E447 Push Into Pain To Correct Alignment

E447 Push Into Pain To Correct Alignment

Where in your life are you out of alignment?  For me, it's my mouth.  Call it vain, call it insecure, call it whatever you like, I've never particularly liked the way the bottom row of my teeth look. ...

27 Nov 201914min

E446 I Made A  Mistake

E446 I Made A Mistake

Several months back I stopped this show. I detailed my reasons why for stopping on episode 345. While they were sincere at the time, it wasn't long before I realized I made a mistake. I should have...

25 Nov 201911min

I Made A Mistake

I Made A Mistake

Several months back, I decided to make a change.  After running with 15 Minutes To Freedom for over 400 episodes, I chose to jump ship and start something new.  That something new was this very podcas...

22 Nov 201910min

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