LET IT OUT29 Mar 2017

164 | Andrea Owen of Your Kick Ass Life on Feeling Your Feelings, Friendship, Gossip, Motherhood, and more!

— Show Sponsors —

Ever want to get supplements to boost your wellness and stand in the aisle of the store looking at all the options wondering which supplements you need or which brand is best? Guess what, you don't need to do that anymore! Care/of creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets for 20% less than comparable brands. It's a win-win-win, you save time, you save money and your optimizing your health specific to YOU.

Take the quiz here (it's 100% FREE even if you don't get anything it's worth doing) and enter the code "KATIE" at checkout for 50% off your first order.

Dr. Ginger's Dental Care

You guys know know much I am in love with oil pulling and the benefits of good wholistic dental care. We don't think of it often but our oral wellness is related to so much more in our bodies. I've been using Dr. Ginger's holistic coconut mouthwash and toothpaste (they actually taste good!) and was super excited to get to interview her at the end of this episode and ask her some of the questions I had about oral care. She brings creativity and love into the work she does (yep, creativity into dental work!) and into the products she makes as well.

Because I love her products so much she is offering you guys 15% OFF with the code "COCO"

Notes from the show:

-Andrea's 'Recovery Series' podcast she mentions

-Writing tools Andrea mentions using:: Scrivener and Ommwriter

-Article from about Andrea's past dating experience on xo Jane

-Louis CK on Conan talking about feeling your feelings

https://www.youtube.com/watch?v=YDePi6Wvc2w

Cool Things to Check-Out:

-In April come hang with me and other past pod guests at The Good Festival in Philadelphia

-In June I'll be hanging with the Wanderlust Fam in Vermont -- come hang with us!

-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!

-Join the listener Facebook Group

-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(508)

[COMEBACKS] Starting Over Without Starting From Scratch with Elizabeth Schild Kott

This week on COMEBACKS, I spoke with Elizabeth Schild Kott, host of Too Niche and founder of Club Artist Way, about starting over and how stopping is the most important part of figuring out what's nex...

24 Aug 1h 32min

[COMEBACKS] Are You Staying Because You Want To, or Because You’re Afraid to Leave? with Amber Rae

From a marriage she knew was ending long before she admitted it to a 48-hour move from Silicon Valley to New York, Amber Rae and I talk about why some of us stay too long while others leap too fast. I...

12 Aug 55min

[COMEBACKS] Your Comfort Zone Is Lying to You | Madi Murphy on Timing, Reinvention, & Astrology

This week, I sat down with Cosmic RX founder Madi Murphy. I met her when I wandered into the coffee shop she owned in Brooklyn nearly a decade ago, and since then, she’s launched her own show, The Cos...

28 Jul 1h 10min

[COMEBACKS] When Your Dream Ends... and Something Better Starts | Greta Morgan

This week's conversation is with musician and writer Greta Morgan. Greta spent years touring professionally, including with Vampire Weekend, before losing her singing voice after developing a rare neu...

13 Jul 45min

[COMEBACKS] Norma Kamali Lost the Business She Built. Then Built A Bigger One.

This week, I'm re-airing a conversation from the archives with designer Norma Kamali, whose 50-year career is as rich as her designs are iconic — and who, fittingly for the COMEBACKS SERIES, lost her ...

6 Jul 1h 27min

[COMEBACKS] How to End Well So You Can Begin Again: Megan Hellerer on Grief, Self-Honesty & Directional Living

This week I spoke with career coach, author of Directional Living, and my longtime friend Megan Hellerer. What started as a conversation about her book turned into a conversation about grief, endings,...

22 Jun 1h 11min

[COMEBACKS] Your Breakdown Might Be the Best Part of the Story

This is the second episode of the COMEBACKS series, featuring Liz Tran. I loved getting to talk with her again in this new format. In this episode, Liz shares her experience with divorce, reinvention,...

2 Jun 1h 20min

[COMEBACKS] What Are You Waiting For? Jessica Murnane on Reinvention, Nostalgia, Aging Narratives, and more!

In this first episode of the new COMEBACKS series, I spoke with my longtime friend Jessica Murnane about reinvention, knowing when to move on, and why I tend to linger in the past too long. We talk ab...

20 Mai 1h 6min