168 | my Favs / Gratitudes No. 013 - April 2017 Favorites
LET IT OUT26 Apr 2017

168 | my Favs / Gratitudes No. 013 - April 2017 Favorites

Full show notes here. .

EVENTS
I was just at the Good Fest in Philly and had an incredible time seeing so many of you and meeting new people as well.


NEXT UP -- I'll be at Wanderlust in Vermont on June 22-25 -- come hang with us!

PODCASTS
-That's So Retrograde
-The Rookie Podcast
-Another Round
-The Daily from New York Times

GAMES
-Crosswords -- we use the NY Times crossword puzzle app
-Wink

PERSON
-Ashley C. Ford -- LOVED her article called Seeing My Body with Fresh Eyes

BOOK
-All I Did Was Ask: Conversations with Writers, Actors, Musicians, and Artists by Terry Gross

MUSIC
-90's Lilith Faire style -- Sarah McLachlan, Jewel, Meredith Brooks, Alanis Morissette
-My 90s Playlists: here's one & here's another.
-Theme song for the show Big Little Lies Cold Little Heart - Michael Kiwanuka

WATCHING
-Moonlight
-Manchester By The Sea
-Get Out
-Lion
-Away We Go
-Big Little Lies on HBO
-Crashing on HBO
-the final season of Girls
-Season 2 of Love & Master of None

EATING
-Yogurt Bowls using So Delicious soy yogurt, Kite Hill almond yogurt, Forager Cashewgurt with cinnamon and sea salt topped granola, coconut flakes, seeds, nuts, crumbled muffins or bars, berries, kiwi, Lily's chocolate chips (stevia sweetened)

-Siete Tortilla Chips -- made with cassava flour, coconut flour, avocado oil and chia seeds etc... -- I love all the flavors...a bunch...

-Cha Cha Matcha
-Milkadamia Macadamia Nut Milk
-Prince of Peace Detox Tea
-Green Mountain Gringo Salsa

OTHER THINGS
-Monq personal defuser -- use code KATIE222 for a discount
-Underwear I got from Urban Outfitters and this summer dress
-Care/Of vitamins -- use code KATIE for 50% off first order
-CW Hemp oil tinctures -- use code LETITOUT 10% off all orders
-Aaptiv workouts on the go! GET A FREE 30 DAY TRIAL with "LETITOUT"

NEWSLETTER -- don't forget to sign-up. Lots of what I mention in the pods plus more in included in my letters to you guys. I'm also looking for a cool new name for the newsletter right now. Email me or let me know in the facebook group what your ideas and thoughts are!

FACEBOOK GROUP -- join here!

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Episoder(508)

[COMEBACKS] Starting Over Without Starting From Scratch with Elizabeth Schild Kott

[COMEBACKS] Starting Over Without Starting From Scratch with Elizabeth Schild Kott

This week on COMEBACKS, I spoke with Elizabeth Schild Kott, host of Too Niche and founder of Club Artist Way, about starting over and how stopping is the most important part of figuring out what's nex...

24 Aug 1h 32min

[COMEBACKS] Are You Staying Because You Want To, or Because You’re Afraid to Leave? with Amber Rae

[COMEBACKS] Are You Staying Because You Want To, or Because You’re Afraid to Leave? with Amber Rae

From a marriage she knew was ending long before she admitted it to a 48-hour move from Silicon Valley to New York, Amber Rae and I talk about why some of us stay too long while others leap too fast. I...

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[COMEBACKS] Your Comfort Zone Is Lying to You | Madi Murphy on Timing, Reinvention, & Astrology

[COMEBACKS] Your Comfort Zone Is Lying to You | Madi Murphy on Timing, Reinvention, & Astrology

This week, I sat down with Cosmic RX founder Madi Murphy. I met her when I wandered into the coffee shop she owned in Brooklyn nearly a decade ago, and since then, she’s launched her own show, The Cos...

28 Jul 1h 10min

[COMEBACKS] When Your Dream Ends... and Something Better Starts | Greta Morgan

[COMEBACKS] When Your Dream Ends... and Something Better Starts | Greta Morgan

This week's conversation is with musician and writer Greta Morgan. Greta spent years touring professionally, including with Vampire Weekend, before losing her singing voice after developing a rare neu...

13 Jul 45min

[COMEBACKS] Norma Kamali Lost the Business She Built. Then Built A Bigger One.

[COMEBACKS] Norma Kamali Lost the Business She Built. Then Built A Bigger One.

This week, I'm re-airing a conversation from the archives with designer Norma Kamali, whose 50-year career is as rich as her designs are iconic — and who, fittingly for the COMEBACKS SERIES, lost her ...

6 Jul 1h 27min

[COMEBACKS] How to End Well So You Can Begin Again: Megan Hellerer on Grief, Self-Honesty & Directional Living

[COMEBACKS] How to End Well So You Can Begin Again: Megan Hellerer on Grief, Self-Honesty & Directional Living

This week I spoke with career coach, author of Directional Living, and my longtime friend Megan Hellerer. What started as a conversation about her book turned into a conversation about grief, endings,...

22 Jun 1h 11min

[COMEBACKS] Your Breakdown Might Be the Best Part of the Story

[COMEBACKS] Your Breakdown Might Be the Best Part of the Story

This is the second episode of the COMEBACKS series, featuring Liz Tran. I loved getting to talk with her again in this new format. In this episode, Liz shares her experience with divorce, reinvention,...

2 Jun 1h 20min

[COMEBACKS] What Are You Waiting For? Jessica Murnane on Reinvention, Nostalgia, Aging Narratives, and more!

[COMEBACKS] What Are You Waiting For? Jessica Murnane on Reinvention, Nostalgia, Aging Narratives, and more!

In this first episode of the new COMEBACKS series, I spoke with my longtime friend Jessica Murnane about reinvention, knowing when to move on, and why I tend to linger in the past too long. We talk ab...

20 Mai 1h 6min

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